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Forum: Panic / Panic Attacks

Panic and Panic Attacks. Please also read this Website page: Panic Attacks

  1.   Sticky Threads  

  2. Sticky Thread Sticky: FREE Online CBT programme for Panic Disorder

    Started by robinhall, 09-03-18 03:46
    cbt, disorder, free, online, panic, programme
    • Replies: 6
    • Views: 15,167
    29-06-20, 11:21 Go to last post
  3.   Normal Threads  

  1. Current symptoms out of the blue

    Started by JoM, 23-05-20 11:51
    • Replies: 0
    • Views: 697
    23-05-20, 11:51 Go to last post
  2. Was this a panic attack? Severe leg spasming

    Started by Lou4, 20-05-20 08:22
    • Replies: 0
    • Views: 545
    20-05-20, 08:22 Go to last post
  3. Hero mum!!

    Started by Phoenixess, 19-05-20 01:55
    • Replies: 5
    • Views: 910
    20-05-20, 00:04 Go to last post
  4. Trying to remain calm

    Started by kd40, 11-05-20 14:50
    • Replies: 3
    • Views: 817
    11-05-20, 15:04 Go to last post
  5. Nocturnal panic attack

    Started by Scooter86, 30-04-20 19:26
    • Replies: 2
    • Views: 970
    11-05-20, 08:15 Go to last post
    • Replies: 1
    • Views: 773
    05-05-20, 05:08 Go to last post
  6. Panic Attack and Chronic Illness

    Started by Genie, 25-03-20 09:07
    • Replies: 5
    • Views: 1,135
    18-04-20, 21:24 Go to last post
  7. I keep having panic attacks

    Started by Panda22, 20-03-20 21:03
    • Replies: 8
    • Views: 1,747
    18-04-20, 21:23 Go to last post
  8. I can’t stop panicking

    Started by Jen84, 13-03-20 13:51
    • Replies: 8
    • Views: 2,268
    18-04-20, 21:22 Go to last post
  9. Coping techniques for physical symptoms

    Started by Phoenixess, 13-04-20 21:01
    • Replies: 5
    • Views: 1,385
    14-04-20, 19:41 Go to last post
  10. Bass music from neighbours causing panic attacks

    Started by llo, 05-06-16 16:43
    8 Pages
    1 2 3 ... 8
    attacks, bass, causing, music, neighbours, panic
    • Replies: 70
    • Views: 43,519
    10-04-20, 17:19 Go to last post
  11. Has anyone ever had a false premonition?

    Started by kraby1, 09-03-20 19:54
    2 Pages
    1 2
    • Replies: 15
    • Views: 2,756
    27-03-20, 16:31 Go to last post
  12. Non Racing Heart

    Started by Estranged, 20-03-20 02:18
    • Replies: 2
    • Views: 860
    22-03-20, 05:35 Go to last post
  13. Panic attack

    Started by Kel_, 12-03-20 16:43
    • Replies: 4
    • Views: 1,105
    19-03-20, 03:07 Go to last post
    • Replies: 1
    • Views: 768
    28-02-20, 08:21 Go to last post
  14. Really frustrated at myself.....

    Started by Phoenixess, 19-02-20 21:02
    4 Pages
    1 2 3 ... 4
    • Replies: 39
    • Views: 3,723
    26-02-20, 18:38 Go to last post
  15. I think I had a panic attack last night.

    Started by kalny, 26-02-20 08:43
    • Replies: 4
    • Views: 984
    26-02-20, 14:21 Go to last post
    • Replies: 2
    • Views: 1,109
    20-02-20, 16:46 Go to last post
  16. no more meds

    Started by Becca1000, 14-02-20 01:38
    • Replies: 2
    • Views: 813
    18-02-20, 12:41 Go to last post

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