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Forum: Top Tips

Top tips for all sufferers. Please do not post anything about your illness here but give us all some top tips that will help us all. Things to include are natural remedies, health tips, diet advice, relaxation tips etc etc.

  1. Positive Thoughts

    Started by Fishmanpa, 29-08-15 21:52
    154 Pages
    1 2 3 ... 154
    • Replies: 1,537
    • Views: 187,760
    24-09-21, 02:21 Go to last post
  2. Incense (Don't Use incense sticks)

    Started by Jon644, 10-08-18 22:02
    incense, sticks
    • Replies: 6
    • Views: 2,800
    18-08-21, 07:07 Go to last post
  3. Tea for stress

    Started by Mariaxxx, 04-11-17 17:33
    2 Pages
    1 2
    stress, tea
    • Replies: 19
    • Views: 8,014
    03-02-21, 18:26 Go to last post
  4. Breaking the Google addiction

    Started by carriewriting, 14-06-20 02:09
    5 Pages
    1 2 3 ... 5
    • Replies: 45
    • Views: 5,900
    22-11-20, 08:20 Go to last post
  5. Question Any helpful tips for bad habbits?

    Started by MrLondon86, 22-10-20 02:53
    • Replies: 3
    • Views: 970
    18-11-20, 17:33 Go to last post
  6. Dr Claire Weekes

    Started by Alde, 08-01-19 13:41
    claire, weekes
    • Replies: 8
    • Views: 3,214
    30-10-20, 14:03 Go to last post
  7. Post 5 year research results

    Started by Matt83, 26-06-19 22:23
    depression, ocd, panic, positive, solutions
    • Replies: 2
    • Views: 2,298
    15-06-20, 20:25 Go to last post
  8. Unhelpful thinking habits

    Started by Carys, 12-02-18 10:30
    habits, thinking, unhelpful
    • Replies: 7
    • Views: 3,520
    02-03-20, 18:19 Go to last post
  9. Trying to pull my self together.

    Started by Mango2, 10-11-19 11:02
    • Replies: 0
    • Views: 1,697
    10-11-19, 11:02 Go to last post
  10. Coping with the daily struggle

    Started by anxiousjomo, 01-11-18 10:09
    coping, daily, struggle
    • Replies: 8
    • Views: 3,449
    12-07-19, 09:08 Go to last post
  11. How I lost 53 pounds without much exercise.

    Started by Pkstracy, 21-05-18 06:18
    3 Pages
    1 2 3
    exercise, lost, pounds
    • Replies: 26
    • Views: 8,264
    14-04-19, 18:40 Go to last post
  12. Free CBT Prog at CBT4Panic

    Started by KK77, 20-07-18 23:57
    cbt, cbt4panic, free, prog
    • Replies: 5
    • Views: 3,430
    11-02-19, 01:02 Go to last post
  13. Weight regain plan

    Started by Couch, 28-07-18 10:46
    plan, regain, weight
    • Replies: 1
    • Views: 2,291
    08-02-19, 15:37 Go to last post
  14. Adult coloring

    Started by awesome cookie, 06-07-16 20:40
    3 Pages
    1 2 3
    adult, coloring
    • Replies: 20
    • Views: 6,311
    30-12-18, 17:54 Go to last post
  15. How do you guys stop consulting Dr. Google?

    Started by Anxietysufferer92, 17-12-15 10:30
    3 Pages
    1 2 3
    consulting, google, guys, stop
    • Replies: 27
    • Views: 13,479
    19-12-18, 18:43 Go to last post
  16. Easy Stress-free Recipes

    Started by Catherine S, 05-10-18 19:55
    easy, recipes, stressfree
    • Replies: 9
    • Views: 3,031
    02-12-18, 15:51 Go to last post
  17. Moved: Deleting threads, future replies -

    Started by Carys, 30-11-18 13:26
    deleting, future, replies, threads
    •  
    •  
  18. Resources - Use Them!

    Started by Fishmanpa, 30-11-18 17:27
    resources
    • Replies: 1
    • Views: 2,232
    30-11-18, 18:20 Go to last post
  19. How I am getting my life back

    Started by MattZion, 22-11-18 22:16
    back, life
    • Replies: 1
    • Views: 2,373
    24-11-18, 14:52 Go to last post

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