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Forum: Top Tips

Top tips for all sufferers. Please do not post anything about your illness here but give us all some top tips that will help us all. Things to include are natural remedies, health tips, diet advice, relaxation tips etc etc.

  1. Positive Thoughts

    Started by Fishmanpa, 29-08-15 21:52
    136 Pages
    1 2 3 ... 136
    • Replies: 1,351
    • Views: 116,412
    01-04-20, 21:51 Go to last post
  2. PRICKLY HEAT

    Started by Laurie28, 03-08-04 16:29
    2 Pages
    1 2
    heat, prickly
    • Replies: 10
    • Views: 69,311
    13-08-12, 17:16 Go to last post
  3. a suggestion that has helped me....

    Started by HarStew, 24-03-05 15:44
    17 Pages
    1 2 3 ... 17
    helped, suggestion
    • Replies: 162
    • Views: 44,361
    17-05-15, 23:43 Go to last post
  4. Cool List of things that are helping me with my anxiety

    Started by Sparkle1984, 25-10-12 21:38
    7 Pages
    1 2 3 ... 7
    anxiety, helping, list, things
    • Replies: 62
    • Views: 34,682
    24-09-15, 15:18 Go to last post
  5. CBT/The Obitz book/tea forms

    Started by Jrank, 06-07-05 23:56
    10 Pages
    1 2 3 ... 10
    book or tea, cbt or the, forms, obitz
    • Replies: 98
    • Views: 30,247
    01-02-15, 00:07 Go to last post
  6. :: Self-Help For Anxiety ::

    Started by CONS, 10-01-09 11:47
    5 Pages
    1 2 3 ... 5
    anxiety, selfhelp
    • Replies: 42
    • Views: 22,055
    15-02-18, 21:37 Go to last post
  7. E-Cigarettes and Anxiety

    Started by Gee-SP, 08-03-15 22:21
    2 Pages
    1 2
    anxiety, ecigarettes
    • Replies: 11
    • Views: 20,145
    03-11-16, 07:51 Go to last post
  8. Anti-anxiety music

    Started by tantopat, 18-07-08 09:45
    6 Pages
    1 2 3 ... 6
    antianxiety, music
    • Replies: 55
    • Views: 16,984
    08-11-15, 20:16 Go to last post
  9. Caffeine! Tips for General anxiety, helped me a LOT

    Started by bandar1113, 10-01-09 06:26
    2 Pages
    1 2
    anxiety, caffeine, general, helped, lot, tips
    • Replies: 14
    • Views: 15,510
    31-03-10, 00:03 Go to last post
  10. Claire weekes, relaxation link.

    Started by Angel64, 10-03-08 08:38
    2 Pages
    1 2
    claire, link, relaxation, weekes
    • Replies: 12
    • Views: 13,681
    09-11-11, 02:22 Go to last post
  11. Nothing Works - A MUST READ!!

    Started by potato11, 29-03-12 21:25
    5 Pages
    1 2 3 ... 5
    cure, read, success, works
    • Replies: 42
    • Views: 13,058
    07-12-14, 18:49 Go to last post
  12. Head and Neck tension

    Started by Peter, 11-08-04 10:47
    head, neck, tension
    • Replies: 6
    • Views: 11,004
    22-10-04, 09:22 Go to last post
  13. swallowing tablets

    Started by Anxious_gal, 17-02-09 23:22
    3 Pages
    1 2 3
    swallowing, tablets
    • Replies: 22
    • Views: 10,846
    28-02-12, 15:51 Go to last post
    • Replies: 5
    • Views: 10,326
    18-10-08, 17:19 Go to last post
  14. Link between Hypoglycemia and Anxiety

    Started by thedood, 22-05-08 16:42
    2 Pages
    1 2
    anxiety, hypoglycemia, link
    • Replies: 12
    • Views: 10,175
    30-11-11, 23:46 Go to last post
  15. MOOD GYM

    Started by twister, 06-12-04 21:38
    gym, mood
    • Replies: 4
    • Views: 9,111
    07-12-04, 21:15 Go to last post
    • Replies: 8
    • Views: 8,840
    21-05-12, 01:17 Go to last post
    • Replies: 11
    • Views: 8,811
    26-11-10, 22:17 Go to last post
  16. Today I have... (possitive posts only please)

    Started by Dizz, 31-10-10 23:05
    7 Pages
    1 2 3 ... 7
    good, possitive, posts, today
    • Replies: 63
    • Views: 8,680
    13-07-11, 19:50 Go to last post
  17. Distraction Techniques

    Started by Clare, 29-08-06 23:43
    distraction, techniques
    • Replies: 0
    • Views: 8,597
    29-08-06, 23:43 Go to last post

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