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Forum: Top Tips

Top tips for all sufferers. Please do not post anything about your illness here but give us all some top tips that will help us all. Things to include are natural remedies, health tips, diet advice, relaxation tips etc etc.

  1. The Dive Reflex

    Started by graham58, 27-07-14 15:01
    dive, reflex
    • Replies: 9
    • Views: 3,802
    28-09-14, 05:00 Go to last post
  2. if you HAVE to google...

    Started by Amandala, 06-05-14 23:59
    2 Pages
    1 2
    google
    • Replies: 10
    • Views: 2,704
    23-09-14, 11:15 Go to last post
  3. Calming tip for when you feel panicky

    Started by So, 05-09-14 01:57
    calming, feel, panicky, tip
    • Replies: 2
    • Views: 1,729
    15-09-14, 19:27 Go to last post
  4. now 5pm

    Started by oh no_1, 14-09-14 17:01
    5pm
    • Replies: 2
    • Views: 1,135
    14-09-14, 18:12 Go to last post
  5. Mindfullness/ link to good meditation

    Started by Jenwales, 17-02-14 12:01
    2 Pages
    1 2
    good, link, meditation, mindfullness or
    • Replies: 11
    • Views: 4,325
    11-08-14, 09:43 Go to last post
    • Replies: 5
    • Views: 1,783
    09-08-14, 03:36 Go to last post
  6. Realising closed off thoughts

    Started by Carnivalatnight, 28-07-14 02:31
    closed, realising, thoughts
    • Replies: 0
    • Views: 1,262
    28-07-14, 02:31 Go to last post
  7. free online mindfulness course

    Started by cheshirecatqee, 04-07-13 14:26
    2 Pages
    1 2
    free, mindfulness, online
    • Replies: 12
    • Views: 5,937
    24-07-14, 10:16 Go to last post
  8. Red face TED Talk on Stress/Anxiety

    Started by Emma_student, 25-05-14 00:50
    stress or anxiety, talk, ted
    • Replies: 3
    • Views: 3,429
    24-07-14, 10:16 Go to last post
  9. Distraction techniques?

    Started by Kroko, 03-07-14 00:38
    distraction, techniques
    • Replies: 3
    • Views: 1,617
    24-07-14, 10:12 Go to last post
  10. Cleaning tip

    Started by t0rt01se36, 25-06-14 17:57
    cleaning, tip
    • Replies: 2
    • Views: 1,440
    24-07-14, 10:10 Go to last post
  11. Tips/advice/links for a book

    Started by Jenwales, 08-07-14 11:01
    book, tips or advice or links
    • Replies: 2
    • Views: 1,421
    14-07-14, 10:00 Go to last post
  12. Quick thought before bed!

    Started by jayware33, 05-07-14 22:22
    bed, quick, thought
    • Replies: 4
    • Views: 1,438
    06-07-14, 00:32 Go to last post
  13. keep busy and meditation

    Started by natalie5555, 28-08-13 16:29
    busy, meditation
    • Replies: 5
    • Views: 2,073
    01-07-14, 20:43 Go to last post
  14. I've just found a good old remedy

    Started by I'mdave27, 02-06-14 06:42
    found, good, remedy
    • Replies: 1
    • Views: 2,094
    02-06-14, 07:06 Go to last post
  15. Simplify life

    Started by Cheesemonster13, 28-05-14 10:09
    life, simplify
    • Replies: 2
    • Views: 1,299
    28-05-14, 17:08 Go to last post
  16. Has anyone tried self hypnosis?

    Started by lisha371, 23-03-14 13:18
    hypnosis
    • Replies: 1
    • Views: 1,501
    07-05-14, 23:42 Go to last post
  17. Proof of ID for Flying

    Started by t0rt01se36, 01-05-14 12:22
    flying, proof
    • Replies: 0
    • Views: 1,008
    01-05-14, 12:22 Go to last post
    • Replies: 5
    • Views: 1,951
    01-05-14, 00:31 Go to last post
  18. Coconut water

    Started by claireypoo, 08-03-14 11:46
    coconut, water
    • Replies: 5
    • Views: 2,087
    30-04-14, 09:48 Go to last post

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