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Forum: Top Tips

Top tips for all sufferers. Please do not post anything about your illness here but give us all some top tips that will help us all. Things to include are natural remedies, health tips, diet advice, relaxation tips etc etc.

  1. The Dive Reflex

    Started by graham58, 27-07-14 15:01
    dive, reflex
    • Replies: 9
    • Views: 3,812
    28-09-14, 05:00 Go to last post
  2. if you HAVE to google...

    Started by Amandala, 06-05-14 23:59
    2 Pages
    1 2
    google
    • Replies: 10
    • Views: 2,715
    23-09-14, 11:15 Go to last post
  3. Calming tip for when you feel panicky

    Started by So, 05-09-14 01:57
    calming, feel, panicky, tip
    • Replies: 2
    • Views: 1,731
    15-09-14, 19:27 Go to last post
  4. now 5pm

    Started by oh no_1, 14-09-14 17:01
    5pm
    • Replies: 2
    • Views: 1,141
    14-09-14, 18:12 Go to last post
  5. Mindfullness/ link to good meditation

    Started by Jenwales, 17-02-14 12:01
    2 Pages
    1 2
    good, link, meditation, mindfullness or
    • Replies: 11
    • Views: 4,333
    11-08-14, 09:43 Go to last post
    • Replies: 5
    • Views: 1,789
    09-08-14, 03:36 Go to last post
  6. Realising closed off thoughts

    Started by Carnivalatnight, 28-07-14 02:31
    closed, realising, thoughts
    • Replies: 0
    • Views: 1,265
    28-07-14, 02:31 Go to last post
  7. free online mindfulness course

    Started by cheshirecatqee, 04-07-13 14:26
    2 Pages
    1 2
    free, mindfulness, online
    • Replies: 12
    • Views: 6,040
    24-07-14, 10:16 Go to last post
  8. Red face TED Talk on Stress/Anxiety

    Started by Emma_student, 25-05-14 00:50
    stress or anxiety, talk, ted
    • Replies: 3
    • Views: 3,429
    24-07-14, 10:16 Go to last post
  9. Distraction techniques?

    Started by Kroko, 03-07-14 00:38
    distraction, techniques
    • Replies: 3
    • Views: 1,618
    24-07-14, 10:12 Go to last post
  10. Cleaning tip

    Started by t0rt01se36, 25-06-14 17:57
    cleaning, tip
    • Replies: 2
    • Views: 1,442
    24-07-14, 10:10 Go to last post
  11. Tips/advice/links for a book

    Started by Jenwales, 08-07-14 11:01
    book, tips or advice or links
    • Replies: 2
    • Views: 1,424
    14-07-14, 10:00 Go to last post
  12. Quick thought before bed!

    Started by jayware33, 05-07-14 22:22
    bed, quick, thought
    • Replies: 4
    • Views: 1,439
    06-07-14, 00:32 Go to last post
  13. keep busy and meditation

    Started by natalie5555, 28-08-13 16:29
    busy, meditation
    • Replies: 5
    • Views: 2,074
    01-07-14, 20:43 Go to last post
  14. I've just found a good old remedy

    Started by I'mdave27, 02-06-14 06:42
    found, good, remedy
    • Replies: 1
    • Views: 2,094
    02-06-14, 07:06 Go to last post
  15. Simplify life

    Started by Cheesemonster13, 28-05-14 10:09
    life, simplify
    • Replies: 2
    • Views: 1,300
    28-05-14, 17:08 Go to last post
  16. Has anyone tried self hypnosis?

    Started by lisha371, 23-03-14 13:18
    hypnosis
    • Replies: 1
    • Views: 1,503
    07-05-14, 23:42 Go to last post
  17. Proof of ID for Flying

    Started by t0rt01se36, 01-05-14 12:22
    flying, proof
    • Replies: 0
    • Views: 1,010
    01-05-14, 12:22 Go to last post
    • Replies: 5
    • Views: 1,953
    01-05-14, 00:31 Go to last post
  18. Coconut water

    Started by claireypoo, 08-03-14 11:46
    coconut, water
    • Replies: 5
    • Views: 2,092
    30-04-14, 09:48 Go to last post

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