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Forum: Top Tips

Top tips for all sufferers. Please do not post anything about your illness here but give us all some top tips that will help us all. Things to include are natural remedies, health tips, diet advice, relaxation tips etc etc.

  1. Tips: positive songs, positive thoughts

    Started by gofishing, 19-02-09 19:04
    positive, songs, thoughts, tips
    • Replies: 1
    • Views: 10,797
    Gwynne
    19-04-17, 10:45 Go to last post

  2. Top Tips for not spending too much at Christmas and fave Christmas memories...or am I

    Started by Going home, 19-11-10 23:42
    christmas, fave, memoriesor, spending, tips, top
    • Replies: 4
    • Views: 2,198
    ditzygirl
    20-11-10, 17:41 Go to last post

  3. Newspaper article about health and anxiety

    Started by Going home, 26-12-10 16:33
    anxiety, article, health, newspaper
    • Replies: 4
    • Views: 2,002
    katz41
    28-12-10, 01:03 Go to last post

  4. BBC Mini Meditation Page

    Started by Graham, 24-05-06 12:54
    bbc, meditation, mini, page
    • Replies: 3
    • Views: 2,143
    pips
    24-05-06, 22:03 Go to last post

  5. The Dive Reflex

    Started by graham58, 27-07-14 15:01
    dive, reflex
    • Replies: 9
    • Views: 3,820
    MyNameIsTerry
    28-09-14, 05:00 Go to last post

  6. I’ve been agoraphobic – what I learned may help those with post-lockdown anxiety

    Started by graham58, 16-04-21 18:24
    • Replies: 8
    • Views: 4,721
    Scass
    17-04-21, 16:11 Go to last post

  7. Breathe through nose not mouth!

    Started by GrahamH, 20-08-15 21:57
    anxiety, breathe, choking, mouth, nose
    • Replies: 4
    • Views: 1,532
    GrahamH
    21-08-15, 08:19 Go to last post

  8. Sense of humour

    Started by Granny Primark, 13-08-08 21:55
    humour, sense
    • Replies: 3
    • Views: 1,515
    jodie
    14-08-08, 07:21 Go to last post

  9. Something thats really helping me

    Started by Granny Primark, 01-03-10 22:23
    helping
    • Replies: 2
    • Views: 1,372
    andrea thompson
    01-03-10, 22:36 Go to last post

  10. A trip to the nature reserve

    Started by Granny Primark, 14-03-11 16:46
    nature, reserve, trip
    • Replies: 2
    • Views: 1,322
    murph
    24-05-11, 06:25 Go to last post

  11. Play Drums!

    Started by Granty, 26-03-08 10:48
    3 Pages •
    1 2 3
    drums, play
    • Replies: 25
    • Views: 3,752
    Granty
    21-05-08, 16:30 Go to last post

  12. Cycling - and a quick hello as well!

    Started by Granty, 20-10-08 11:15
    cycling, quick
    • Replies: 2
    • Views: 1,047
    Oceanblue
    23-10-08, 14:19 Go to last post

  13. Hello Again!

    Started by Granty, 16-02-09 14:28
    • Replies: 5
    • Views: 1,074
    kittykat
    09-03-09, 09:05 Go to last post

  14. This helps me while travelling :)

    Started by Graz, 12-12-08 19:29
    helps, travelling
    • Replies: 4
    • Views: 1,565
    BasilCat
    19-01-09, 12:14 Go to last post

  15. medichecks for peace of mind

    Started by GreekGirl, 06-05-12 10:55
    medichecks, mind, peace
    • Replies: 0
    • Views: 1,547
    GreekGirl
    06-05-12, 10:55 Go to last post

  16. The Dentist Thread

    Started by Gregor, 27-05-08 13:15
    dentist, thread
    • Replies: 5
    • Views: 1,555
    popsy
    16-06-08, 10:02 Go to last post

  17. What helped me

    Started by gulden, 13-06-10 12:55
    helped
    • Replies: 4
    • Views: 1,898
    princerichards13
    03-08-10, 15:37 Go to last post

  18. help for insomnia

    Started by h-lo, 11-01-07 14:22
    insomnia
    • Replies: 0
    • Views: 1,965
    h-lo
    11-01-07, 14:22 Go to last post

  19. Great Book Recommendation!

    Started by halfnormal, 17-06-08 21:51
    book, great, recommendation
    • Replies: 3
    • Views: 1,711
    Nechtan
    19-07-08, 12:29 Go to last post

  20. Make fun of your symptoms

    Started by halfnormal, 17-06-08 21:57
    fun, make, symptoms
    • Replies: 5
    • Views: 1,669
    tantopat
    18-07-08, 09:29 Go to last post
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