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Forum: Top Tips

Top tips for all sufferers. Please do not post anything about your illness here but give us all some top tips that will help us all. Things to include are natural remedies, health tips, diet advice, relaxation tips etc etc.

  1. Please recommend me a good 'progressive muscle' relaxation cd. Ta!

    Started by Piglet, 22-04-08 13:50
    2 Pages •
    1 2
    good, muscle, progressive, recommend, relaxation
    • Replies: 10
    • Views: 8,883
    karen34
    07-06-08, 22:10 Go to last post

  2. A Good Diet

    Started by Mich, 12-11-03 17:00
    5 Pages •
    1 2 3 ... 5
    diet, good
    • Replies: 42
    • Views: 8,786
    Lottie32
    19-11-03, 09:10 Go to last post

  3. "Missed" or "skipped" heart beats

    Started by claireypoo, 09-01-07 12:34
    3 Pages •
    1 2 3
    beats, heart, missed, skipped
    • Replies: 20
    • Views: 8,585
    MyNameIsTerry
    26-03-16, 07:25 Go to last post

  4. Weight regain plan

    Started by Couch, 28-07-18 10:46
    plan, regain, weight
    • Replies: 1
    • Views: 8,298
    NicolasDoplin
    08-02-19, 15:37 Go to last post

  5. Magnesium??

    Started by seh1980, 16-09-05 13:42
    2 Pages •
    1 2
    magnesium
    • Replies: 12
    • Views: 8,296
    Wannabeloved85
    30-09-05, 15:18 Go to last post

  6. Mood Improver - Look At These And See How You Feel

    Started by MyNameIsTerry, 29-02-16 07:38
    2 Pages •
    1 2
    feel, improver, mood
    • Replies: 13
    • Views: 8,248
    MyNameIsTerry
    11-09-18, 02:03 Go to last post

  7. Stop Googling everything. I mean it!

    Started by littlepanda, 13-09-16 10:56
    googling, stop, tips
    • Replies: 8
    • Views: 7,916
    This too shall pass
    06-11-17, 18:30 Go to last post

  8. Unhelpful thinking habits

    Started by Carys, 12-02-18 10:30
    habits, thinking, unhelpful
    • Replies: 7
    • Views: 7,848
    AuroraEllaBelle
    02-03-20, 18:19 Go to last post

  9. wii fit game - brilliant

    Started by Panic1971, 25-04-08 19:41
    5 Pages •
    1 2 3 ... 5
    brilliant, fit, game, wii
    • Replies: 41
    • Views: 7,730
    Nechtan
    20-07-08, 15:18 Go to last post

  10. ALL ELSE FAILED??TRY THIS

    Started by trevor, 26-02-06 08:40
    failedtry
    • Replies: 5
    • Views: 7,698
    Greatdane
    02-08-07, 14:32 Go to last post

  11. Hypnosis video that helped me

    Started by KatiePink, 04-04-18 14:06
    helped, hypnosis, video
    • Replies: 4
    • Views: 7,656
    RayDay
    03-10-18, 04:22 Go to last post

  12. Get rid of stinking thinking!

    Started by snowghost57, 18-05-17 20:22
    2 Pages •
    1 2
    anxiety, positive thoughts!, rid, stinking, thinking
    • Replies: 17
    • Views: 7,647
    kimwolf
    12-10-17, 22:07 Go to last post

  13. Breathing tip for yawning and breathing issues.

    Started by mum2four, 19-10-05 10:09
    breathing, issues, tip, yawning
    • Replies: 5
    • Views: 7,611
    jackie.streeter@ntlw
    28-06-07, 09:57 Go to last post

  14. Food Tips for Anxiety

    Started by twister, 09-08-04 21:25
    2 Pages •
    1 2
    anxiety, food, tips
    • Replies: 13
    • Views: 7,598
    swanlinnet
    12-02-12, 01:52 Go to last post

  15. Claire Weekes

    Started by bobdriscoll, 19-08-07 13:45
    4 Pages •
    1 2 3 ... 4
    claire, weekes
    • Replies: 30
    • Views: 7,412
    CarpeDiem
    25-08-07, 12:56 Go to last post

  16. Resources - Use Them!

    Started by Fishmanpa, 30-11-18 17:27
    resources
    • Replies: 1
    • Views: 7,211
    nomorepanic
    30-11-18, 18:20 Go to last post

  17. Trying to pull my self together.

    Started by Mango2, 10-11-19 11:02
    • Replies: 0
    • Views: 7,119
    Mango2
    10-11-19, 11:02 Go to last post

  18. Some things i've learned.

    Started by Clydesdale Epona, 13-01-17 19:21
    3 Pages •
    1 2 3
    learned, things
    • Replies: 26
    • Views: 6,928
    Clydesdale Epona
    23-04-17, 10:52 Go to last post

  19. Horror movies / Games

    Started by london28, 08-05-18 18:48
    games, horror, movies
    • Replies: 3
    • Views: 6,781
    mark84
    07-11-18, 16:30 Go to last post

  20. Stop smoking!

    Started by brit, 20-01-12 11:15
    3 Pages •
    1 2 3
    smoking, stop
    • Replies: 23
    • Views: 6,778
    chris39
    11-12-12, 17:36 Go to last post
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