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Forum: Top Tips

Top tips for all sufferers. Please do not post anything about your illness here but give us all some top tips that will help us all. Things to include are natural remedies, health tips, diet advice, relaxation tips etc etc.

  1. Singing!!!!

    Started by Katki, 06-01-15 19:57
    2 Pages •
    1 2
    singing
    • Replies: 19
    • Views: 2,947
    Illuminati
    15-05-15, 08:38 Go to last post

  2. Want it to happen

    Started by Illuminati, 12-05-15 09:46
    happen
    • Replies: 2
    • Views: 914
    23tana
    13-05-15, 01:32 Go to last post

  3. Find that safe haven

    Started by Illuminati, 12-05-15 09:42
    find, haven, safe
    • Replies: 0
    • Views: 676
    Illuminati
    12-05-15, 09:42 Go to last post

  4. Hair care tips.

    Started by geetsharma1, 07-05-15 12:52
    care, hair, tips
    • Replies: 0
    • Views: 792
    geetsharma1
    07-05-15, 12:52 Go to last post

  5. Hobbies- tell me your pass-times

    Started by Mrsmitchell1984, 22-03-15 06:26
    6 Pages •
    1 2 3 ... 6
    hobbies, passtimes 23 Attachment(s)
    • Replies: 55
    • Views: 5,466
    geetsharma1
    07-05-15, 12:46 Go to last post

  6. Tips - Muscle twitches and Migraines

    Started by Sam123, 02-05-15 19:35
    migraines, muscle, numbness, tips, twitches
    • Replies: 1
    • Views: 1,470
    MyNameIsTerry
    04-05-15, 08:35 Go to last post

  7. Mindfulness apps.

    Started by Tish, 29-03-15 18:31
    2 Pages •
    1 2
    apps, mindfulness
    • Replies: 17
    • Views: 3,243
    MyNameIsTerry
    27-04-15, 06:00 Go to last post

  8. Smile Tips and tricks that will help your anxiety go away

    Started by HauntMuskie, 03-04-15 09:32
    anxiety, tips, tricks
    • Replies: 2
    • Views: 1,298
    HauntMuskie
    08-04-15, 10:36 Go to last post

  9. My top tips for when im worked up

    Started by So, 06-04-15 00:55
    tips, top, worked
    • Replies: 0
    • Views: 894
    So
    06-04-15, 00:55 Go to last post

  10. Lightbulb Art therapy- Zen colouring!

    Started by Lionheartedxo, 04-04-15 22:44
    art, colouring, therapy, zen
    • Replies: 2
    • Views: 1,255
    MyNameIsTerry
    05-04-15, 01:36 Go to last post

  11. Relaxation Breathing

    Started by PanicAttackGurl, 04-04-15 04:59
    breathing, relaxation
    • Replies: 0
    • Views: 827
    PanicAttackGurl
    04-04-15, 04:59 Go to last post

  12. Artwork about mental health - for sharing

    Started by lior, 19-11-14 13:58
    2 Pages •
    1 2
    artwork, health, mental, sharing
    • Replies: 15
    • Views: 5,236
    lior
    31-03-15, 13:20 Go to last post

  13. Negative thoughts- ignore them or deal with them?

    Started by Mrsmitchell1984, 23-03-15 08:09
    2 Pages •
    1 2
    deal, ignore, negative, thoughts
    • Replies: 11
    • Views: 2,274
    MyNameIsTerry
    30-03-15, 07:26 Go to last post

  14. Visualization

    Started by Davit, 29-03-15 00:45
    visualization
    • Replies: 0
    • Views: 662
    Davit
    29-03-15, 00:45 Go to last post

  15. yoga practice

    Started by swgrl09, 28-03-15 15:27
    practice, yoga
    • Replies: 0
    • Views: 704
    swgrl09
    28-03-15, 15:27 Go to last post

  16. Basically Cured My Anxiety With These Simple Tips!!

    Started by LongDong, 11-03-15 17:01
    anxiety, basically, cured, simple, tips
    • Replies: 7
    • Views: 2,049
    Carnation
    27-03-15, 20:08 Go to last post

  17. Relaxation tip for night panic

    Started by icingsugar, 19-03-15 09:34
    night, panic, relaxation, tip
    • Replies: 1
    • Views: 997
    Gee-SP
    19-03-15, 18:48 Go to last post

  18. The Secret

    Started by simi, 09-03-15 11:17
    secret
    • Replies: 4
    • Views: 887
    simi
    09-03-15, 13:44 Go to last post

  19. Talking stop thinking and start living

    Started by Amylee1982, 16-01-15 22:24
    living, start, stop, thinking
    • Replies: 6
    • Views: 1,854
    Beckie4567
    06-03-15, 21:52 Go to last post

  20. Reiki

    Started by izzybizzy, 01-03-15 15:04
    reiki
    • Replies: 0
    • Views: 918
    izzybizzy
    01-03-15, 15:04 Go to last post
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