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Forum: Therapy

Therapies - CBT, NLP, EFT, Hypnotherapy, Reiki, Mindfulness etc. Please also read this Website page: Therapy

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  1. CBT (Cognitive Behavioural Therapy)

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    • Threads: 478
    • Posts: 4,232

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  1.   Sticky Threads  

  2. Sticky Thread Sticky: Professional CBT4PANIC treatment programme

    Started by nomorepanic, 09-03-11 22:16
    12 Pages •
    1 2 3 ... 12
    cbt, cbt4panic, days, free, members, nomorepanic, professional, programme, selfhelp, treatment
    • Replies: 112
    • Views: 116,642
    missfishlash
    08-11-23, 08:07 Go to last post

  3. Sticky Thread Sticky: CBT4PANIC Professional Online CBT Treatment Plan for Panic Disorder & Agoraphobia

    Started by nomorepanic, 20-07-15 21:09
    agoraphobia, cbt, cbt4panic, disorder, online, panic, plan, professional, treatment
    • Replies: 6
    • Views: 18,344
    robinhall
    07-09-17, 16:23 Go to last post

  4. Sticky Thread Sticky: Mindfulness FREE on the NHS!!!!!

    Started by SarahH, 31-07-13 15:40
    4 Pages •
    1 2 3 ... 4
    free, mindfulness, nhs
    • Replies: 30
    • Views: 50,291
    Logan_Five
    17-04-15, 13:46 Go to last post

  5.   Normal Threads  

  1. new help for me

    Started by unsure_about_this, 13-10-16 20:21
    30 Pages •
    1 2 3 ... 30
    • Replies: 292
    • Views: 122,719
    unsure_about_this
    08-11-23, 21:35 Go to last post

  2. TRTP Therapy

    Started by Carnation, 24-09-23 10:22
    • Replies: 0
    • Views: 449
    Carnation
    24-09-23, 10:22 Go to last post

  3. CBT: Can it make you feel worse?

    Started by hotandbothered, 30-08-23 21:33
    anxiety, cbt, health, ocd, therapy
    • Replies: 3
    • Views: 620
    peg54321
    31-08-23, 00:20 Go to last post

  4. Wrong therapy for me?

    Started by emmjay, 28-01-23 11:43
    • Replies: 0
    • Views: 1,099
    emmjay
    28-01-23, 11:43 Go to last post

  5. Poll Poll: Dragging up history - good or bad?

    Started by Munki, 30-06-22 16:07
    • Replies: 1
    • Views: 2,263
    pulisa
    30-06-22, 17:59 Go to last post

  6. Question about Psychotherapist

    Started by Munki, 10-06-22 18:31
    • Replies: 9
    • Views: 2,283
    Munki
    30-06-22, 15:54 Go to last post

  7. Rob Kelly's Thrive

    Started by star2sparkle, 15-01-15 16:43
    kelly, rob, thrive
    • Replies: 2
    • Views: 5,898
    graham58
    10-01-22, 16:50 Go to last post

  8. Massage for tense muscles

    Started by Panic sufferer, 27-01-17 13:57
    massage, muscles, tense
    • Replies: 1
    • Views: 3,971
    NoraB
    11-09-21, 08:49 Go to last post

  9. Psychodynamic psychotherapy - has anyone here undergone this?

    Started by Pamplemousse, 21-08-21 20:14
    • Replies: 3
    • Views: 3,226
    AntsyVee
    22-08-21, 06:54 Go to last post

  10. CBT query

    Started by Catkins, 17-07-21 07:46
    2 Pages •
    1 2
    • Replies: 10
    • Views: 4,767
    Catkins
    17-07-21, 21:59 Go to last post

  11. Schema therapy

    Started by carriewriting, 22-11-20 13:10
    3 Pages •
    1 2 3
    • Replies: 22
    • Views: 7,273
    carriewriting
    11-06-21, 12:32 Go to last post

  12. Phone calls or face-to-face CBT?

    Started by TaleOn11, 17-05-21 17:35
    • Replies: 2
    • Views: 2,836
    Pamplemousse
    23-05-21, 14:05 Go to last post

  13. How to pick a therapy program when they all have bad reviews?

    Started by Sharon123, 23-01-21 22:17
    • Replies: 1
    • Views: 3,108
    Solarbind
    22-04-21, 15:55 Go to last post

  14. Free Mindfulness Resources & More

    Started by MyNameIsTerry, 27-04-15 06:32
    5 Pages •
    1 2 3 ... 5
    free, mindfulness, resources
    • Replies: 45
    • Views: 39,058
    Jamesy3190
    10-04-21, 23:01 Go to last post

  15. Mindsprings

    Started by graham58, 23-03-21 08:10
    • Replies: 2
    • Views: 3,019
    graham58
    23-03-21, 09:39 Go to last post

  16. ASMR

    Started by Carnation, 19-02-21 17:49
    • Replies: 8
    • Views: 3,659
    ankietyjoe
    23-02-21, 11:43 Go to last post

  17. Therapy exploring why

    Started by cry, 04-01-21 11:20
    • Replies: 1
    • Views: 2,999
    Scissel73
    04-01-21, 15:00 Go to last post

  18. Physiotherapy for anxiety

    Started by carriewriting, 10-11-20 09:35
    • Replies: 3
    • Views: 3,346
    NoraB
    10-11-20, 12:31 Go to last post

  19. Hypnotherapy

    Started by Sunnydelight, 01-10-20 22:20
    • Replies: 4
    • Views: 3,729
    Sunnydelight
    16-10-20, 10:10 Go to last post

  20. Therapy not doing enough?

    Started by Librella, 07-09-20 21:50
    • Replies: 2
    • Views: 3,421
    Librella
    09-09-20, 17:51 Go to last post
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