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Forum: Therapy

Therapies - CBT, NLP, EFT, Hypnotherapy, Reiki, Mindfulness etc. Please also read this Website page: Therapy

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  1. CBT (Cognitive Behavioural Therapy)

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    • Threads: 478
    • Posts: 4,232

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  1.   Sticky Threads  

  2. Sticky Thread Sticky: Professional CBT4PANIC treatment programme

    Started by nomorepanic, 09-03-11 21:16
    12 Pages •
    1 2 3 ... 12
    cbt, cbt4panic, days, free, members, nomorepanic, professional, programme, selfhelp, treatment
    • Replies: 112
    • Views: 120,200
    missfishlash
    08-11-23, 07:07 Go to last post

  3. Sticky Thread Sticky: Mindfulness FREE on the NHS!!!!!

    Started by SarahH, 31-07-13 15:40
    4 Pages •
    1 2 3 ... 4
    free, mindfulness, nhs
    • Replies: 30
    • Views: 53,547
    Logan_Five
    17-04-15, 13:46 Go to last post

  4. Sticky Thread Sticky: CBT4PANIC Professional Online CBT Treatment Plan for Panic Disorder & Agoraphobia

    Started by nomorepanic, 20-07-15 21:09
    agoraphobia, cbt, cbt4panic, disorder, online, panic, plan, professional, treatment
    • Replies: 6
    • Views: 19,895
    robinhall
    07-09-17, 16:23 Go to last post

  5.   Normal Threads  

  1. Massage for tense muscles

    Started by Panic sufferer, 27-01-17 12:57
    massage, muscles, tense
    • Replies: 1
    • Views: 4,474
    NoraB
    11-09-21, 08:49 Go to last post

  2. Good breathing exersercise for chronic hyperventilation

    Started by tom1984, 26-06-18 16:26
    breathing, chronic, exersercise, good, hyperventilation
    • Replies: 1
    • Views: 1,397
    wcs2222
    28-06-18, 21:35 Go to last post

  3. Worried about becoming a counsellor

    Started by ryann90, 18-07-18 18:30
    counsellor, worried
    • Replies: 1
    • Views: 1,034
    Scass
    18-07-18, 19:08 Go to last post

  4. Starting CBT for anxiety. What to expect?

    Started by faraway11, 08-04-19 19:24
    • Replies: 1
    • Views: 3,974
    lavender
    09-04-19, 00:32 Go to last post

  5. CBT appointment

    Started by Phoenixess, 21-10-19 12:48
    • Replies: 1
    • Views: 6,787
    BlueIris
    21-10-19, 12:53 Go to last post

  6. Therapist Lied to me....I think??

    Started by Megan99, 06-04-20 17:21
    • Replies: 1
    • Views: 3,037
    Scass
    06-04-20, 21:10 Go to last post

  7. Therapy exploring why

    Started by cry, 04-01-21 10:20
    • Replies: 1
    • Views: 3,512
    Scissel
    04-01-21, 14:00 Go to last post

  8. How to pick a therapy program when they all have bad reviews?

    Started by Sharon123, 23-01-21 21:17
    • Replies: 1
    • Views: 3,598
    Solarbind
    22-04-21, 15:55 Go to last post

  9. Poll Poll: Dragging up history - good or bad?

    Started by Munki, 30-06-22 16:07
    • Replies: 1
    • Views: 2,788
    pulisa
    30-06-22, 17:59 Go to last post

  10. Hypnosis worth a try imo

    Started by SB, 14-06-05 19:57
    hypnosis, imo, worth
    • Replies: 0
    • Views: 1,403
    SB
    14-06-05, 19:57 Go to last post

  11. NLP Swish Technique.

    Started by RobyBaggio18, 21-09-05 20:05
    nlp, swish, technique
    • Replies: 0
    • Views: 3,391
    RobyBaggio18
    21-09-05, 20:05 Go to last post

  12. Therapist

    Started by carldourish, 03-11-05 22:57
    therapist
    • Replies: 0
    • Views: 1,836
    carldourish
    03-11-05, 22:57 Go to last post

  13. reiki

    Started by emmy, 10-01-06 11:31
    reiki
    • Replies: 0
    • Views: 1,774
    emmy
    10-01-06, 11:31 Go to last post

  14. Head Massage.

    Started by Jenny, 24-03-06 15:44
    head, massage
    • Replies: 0
    • Views: 1,538
    Jenny
    24-03-06, 15:44 Go to last post

  15. Trouble committing to therapy

    Started by W.I.F.T.S., 19-06-06 13:22
    committing, therapy, trouble
    • Replies: 0
    • Views: 1,428
    W.I.F.T.S.
    19-06-06, 13:22 Go to last post

  16. Fitting 'therapy' into dialy life

    Started by W.I.F.T.S., 07-07-06 12:29
    dialy, fitting, life, therapy
    • Replies: 0
    • Views: 1,483
    W.I.F.T.S.
    07-07-06, 12:29 Go to last post

  17. Clinical Psychologist

    Started by Gregor, 22-07-06 20:01
    clinical, psychologist
    • Replies: 0
    • Views: 1,839
    Gregor
    22-07-06, 20:01 Go to last post

  18. Sound Healing

    Started by artemis, 22-09-06 18:57
    healing, sound
    • Replies: 0
    • Views: 1,727
    artemis
    22-09-06, 18:57 Go to last post

  19. Been b4 and have a question about panic surfing

    Started by debstar, 06-12-06 03:31
    panic, question, surfing
    • Replies: 0
    • Views: 1,389
    debstar
    06-12-06, 03:31 Go to last post

  20. paul mckenna spinning

    Started by jacq, 19-01-07 13:14
    mckenna, paul, spinning
    • Replies: 0
    • Views: 2,075
    jacq
    19-01-07, 13:14 Go to last post
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