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Forum: Therapy

Therapies - CBT, NLP, EFT, Hypnotherapy, Reiki, Mindfulness etc. Please also read this Website page: Therapy

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  1. CBT (Cognitive Behavioural Therapy)

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    • Threads: 478
    • Posts: 4,232

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  1.   Sticky Threads  

  2. Sticky Thread Sticky: Professional CBT4PANIC treatment programme

    Started by nomorepanic, 09-03-11 21:16
    12 Pages •
    1 2 3 ... 12
    cbt, cbt4panic, days, free, members, nomorepanic, professional, programme, selfhelp, treatment
    • Replies: 112
    • Views: 119,277
    missfishlash
    08-11-23, 07:07 Go to last post

  3. Sticky Thread Sticky: CBT4PANIC Professional Online CBT Treatment Plan for Panic Disorder & Agoraphobia

    Started by nomorepanic, 20-07-15 21:09
    agoraphobia, cbt, cbt4panic, disorder, online, panic, plan, professional, treatment
    • Replies: 6
    • Views: 19,407
    robinhall
    07-09-17, 16:23 Go to last post

  4. Sticky Thread Sticky: Mindfulness FREE on the NHS!!!!!

    Started by SarahH, 31-07-13 15:40
    4 Pages •
    1 2 3 ... 4
    free, mindfulness, nhs
    • Replies: 30
    • Views: 52,611
    Logan_Five
    17-04-15, 13:46 Go to last post

  5.   Normal Threads  

  1. Therapy for the first time

    Started by Sparkling_Fairy, 04-09-16 17:48
    therapy, time
    • Replies: 2
    • Views: 652
    Sparkling_Fairy
    04-09-16, 20:10 Go to last post

  2. Has anyone used hypnotherapy for anxiety/phobias?

    Started by dally, 21-08-16 21:36
    anxiety or phobias, hypnotherapy
    • Replies: 3
    • Views: 972
    venusbluejeans
    29-08-16, 19:10 Go to last post

  3. Fed up. Don't know which therapy

    Started by shotokansho, 17-08-16 19:40
    fed, therapy
    • Replies: 9
    • Views: 1,109
    shotokansho
    25-08-16, 22:45 Go to last post

  4. Meeting with Social Worker

    Started by shyoldguy, 06-08-16 20:07
    asperger, meeting, social, worker
    • Replies: 0
    • Views: 531
    shyoldguy
    06-08-16, 20:07 Go to last post

  5. emetophobia/ panic attack/anxiety treatment

    Started by skymaid, 05-08-16 19:04
    attack or anxiety, emetophobia or, panic, treatment
    • Replies: 0
    • Views: 803
    skymaid
    05-08-16, 19:04 Go to last post

  6. Does anyone know "how" to meditate?

    Started by stk149, 28-07-16 15:01
    meditate
    • Replies: 5
    • Views: 760
    stk149
    28-07-16, 23:37 Go to last post

  7. Need Help with Muscle Spasm

    Started by tiller, 08-07-16 15:11
    muscle, spasm
    • Replies: 0
    • Views: 962
    tiller
    08-07-16, 15:11 Go to last post

  8. Psych problems

    Started by Hivenburs, 17-06-16 15:08
    problems, psych
    • Replies: 0
    • Views: 848
    Hivenburs
    17-06-16, 15:08 Go to last post

  9. First counselling session after 12years!

    Started by Debs21uk, 15-06-16 18:16
    12years, counselling, session
    • Replies: 1
    • Views: 793
    Fishmanpa
    15-06-16, 21:07 Go to last post

  10. Rights To Choice In Mental Health Treatment - NHS England

    Started by MyNameIsTerry, 25-05-15 08:01
    4 Pages •
    1 2 3 ... 4
    choice, england, health, mental, nhs, rights, treatment
    • Replies: 30
    • Views: 5,311
    pulisa
    07-06-16, 12:37 Go to last post

  11. Psychologist in Glasgow

    Started by joe86, 29-04-16 21:57
    glasgow, psychologist
    • Replies: 2
    • Views: 949
    BikerMatt
    16-05-16, 17:26 Go to last post

  12. Unhappy Therapist/counselling recommendations in uk?

    Started by TheDucky, 11-05-16 22:25
    recommendations, therapist or counselling
    • Replies: 2
    • Views: 848
    TheDucky
    12-05-16, 07:28 Go to last post

  13. Anyone tried this or heard of it?

    Started by mila, 07-03-16 17:41
    heard, panic solution
    • Replies: 8
    • Views: 3,741
    PanchoGoz
    21-04-16, 19:22 Go to last post

  14. New Book By Ruby Wax - A Mindfulness Guide for the Frazzled

    Started by MyNameIsTerry, 27-02-16 05:27
    book, frazzled, guide, mindfulness, ruby, wax
    • Replies: 6
    • Views: 2,589
    skittlebeanz
    20-04-16, 14:26 Go to last post

  15. Help for anxiety triggered by trauma

    Started by bulan, 19-04-16 05:16
    anxiety, trauma, triggered
    • Replies: 0
    • Views: 919
    bulan
    19-04-16, 05:16 Go to last post

  16. Resources for cbt

    Started by zx123, 24-03-16 11:01
    cbt, resources
    • Replies: 9
    • Views: 2,202
    zx123
    29-03-16, 09:05 Go to last post

  17. Mindfulness

    Started by Heaven_Scent, 11-03-16 14:09
    mindfulness
    • Replies: 2
    • Views: 1,287
    MyNameIsTerry
    29-03-16, 07:19 Go to last post

  18. Ieso Online Talking Therapy in Surrey

    Started by karla, 28-03-16 17:32
    ieso, online, surrey, talking, therapy
    • Replies: 0
    • Views: 922
    karla
    28-03-16, 17:32 Go to last post

  19. EMDR therapy

    Started by Sara27, 03-07-15 14:09
    3 Pages •
    1 2 3
    emdr, therapy
    • Replies: 21
    • Views: 3,675
    NoPoet
    10-03-16, 01:18 Go to last post

  20. Smile First day of OCD therapy went well

    Started by GingerFish, 20-01-16 12:13
    day, ocd, therapy
    • Replies: 9
    • Views: 1,850
    Genoire
    26-02-16, 19:13 Go to last post
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