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Forum: CBT (Cognitive Behavioural Therapy)

  1.   Sticky Threads  

    • Replies: 8
    • Views: 22,823
    29-11-17, 10:49 Go to last post
  2. Sticky Thread Sticky: FREE Online CBT Programme

    Started by robinhall, 28-08-17 20:18
    cbt, cbt4panic, free, online, programme
    • Replies: 0
    • Views: 13,066
    28-08-17, 20:18 Go to last post
  3.   Normal Threads  

  1. How to i control my anger

    Started by 1imaan1, 18-07-20 16:14
    • Replies: 0
    • Views: 8,465
    18-07-20, 16:14 Go to last post
  2. CBT my experience so far:

    Started by BobbyDog, 16-12-19 16:02
    cbt, isolation, social anxiety, social phobia, therapy
    • Replies: 3
    • Views: 6,504
    27-12-19, 15:23 Go to last post
    • Replies: 1
    • Views: 4,264
    18-12-19, 23:59 Go to last post
  3. Finding the right CBT therapist (UK)

    Started by Traveller31, 30-10-19 10:08
    cbt, therapist
    • Replies: 3
    • Views: 8,868
    31-10-19, 09:30 Go to last post
  4. If CBT doesn't work for you... then what?

    Started by Pamplemousse, 12-10-19 20:26
    2 Pages
    1 2
    • Replies: 19
    • Views: 15,048
    28-10-19, 08:53 Go to last post
  5. Talking First Day of CBT

    Started by RadioGaGa, 30-11-18 23:45
    cbt, day
    • Replies: 6
    • Views: 10,334
    01-12-18, 18:27 Go to last post
  6. CBT - Start Thursday

    Started by Colicab85, 11-10-16 09:45
    cbt, start, thursday
    • Replies: 3
    • Views: 10,238
    27-11-18, 17:35 Go to last post
  7. Need Therapy Assurance

    Started by Ben1989, 30-09-18 18:41
    assurance, therapy
    • Replies: 3
    • Views: 8,162
    01-10-18, 02:17 Go to last post
  8. Some advice or information please

    Started by TommyB2018, 29-03-18 10:31
    advice, anxiety, information, mental health
    • Replies: 1
    • Views: 7,982
    29-03-18, 12:01 Go to last post
  9. CBT core beliefs help needed

    Started by spiceworld, 26-01-18 13:28
    beliefs, cbt, core, needed
    • Replies: 0
    • Views: 9,692
    26-01-18, 13:28 Go to last post
  10. Realistic Expectations of CBT

    Started by RainyDay, 18-01-18 10:06
    cbt, expectations, realistic
    • Replies: 2
    • Views: 8,944
    20-01-18, 04:00 Go to last post
  11. My CBT!

    Started by Bigboyuk, 18-10-17 12:47
    6 Pages
    1 2 3 ... 6
    cbt
    • Replies: 56
    • Views: 39,137
    01-01-18, 11:53 Go to last post
  12. Cbt4Panic Gradual Exposure for dp/dr

    Started by venusbluejeans, 20-12-17 19:21
    2 Pages
    1 2
    cbt4panic, dp or dr, exposure, gradual
    • Replies: 12
    • Views: 13,679
    27-12-17, 22:40 Go to last post
  13. CBT help

    Started by helenhoo, 02-12-17 11:52
    4 Pages
    1 2 3 ... 4
    cbt
    • Replies: 30
    • Views: 23,957
    19-12-17, 23:48 Go to last post
  14. Therapy

    Started by Mr.B, 16-10-17 19:48
    therapy
    • Replies: 2
    • Views: 9,614
    20-10-17, 11:11 Go to last post
  15. Waiting List for CBT

    Started by jackieleanne, 20-10-17 10:42
    cbt, list, waiting
    • Replies: 0
    • Views: 9,106
    20-10-17, 10:42 Go to last post
  16. Free online CBT NHS???

    Started by Turnaround00, 21-06-17 01:51
    cbt, free, nhs, online
    • Replies: 9
    • Views: 11,755
    23-06-17, 19:04 Go to last post
  17. Question CBT again?

    Started by Mindprison, 20-04-17 00:17
    cbt, therapy
    • Replies: 3
    • Views: 9,145
    20-04-17, 20:22 Go to last post
  18. On Waiting List CBT

    Started by Bigboyuk, 14-03-17 13:07
    cbt, list, waiting
    • Replies: 8
    • Views: 9,539
    14-03-17, 17:56 Go to last post
  19. How do you log back in to CBT4panic?

    Started by Megan99, 26-02-17 09:00
    back, cbt4panic, log
    • Replies: 2
    • Views: 8,430
    26-02-17, 12:33 Go to last post

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