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Forum: CBT (Cognitive Behavioural Therapy)

  1.   Sticky Threads  

    • Replies: 8
    • Views: 12,216
    29-11-17, 10:49 Go to last post
  2. Sticky Thread Sticky: FREE Online CBT Programme

    Started by robinhall, 28-08-17 20:18
    cbt, cbt4panic, free, online, programme
    • Replies: 0
    • Views: 2,710
    28-08-17, 20:18 Go to last post
  3.   Normal Threads  

  1. Finding the right CBT therapist (UK)

    Started by Traveller31, 30-10-19 10:08
    cbt, therapist
    • Replies: 3
    • Views: 76
    31-10-19, 09:30 Go to last post
  2. If CBT doesn't work for you... then what?

    Started by Pamplemousse, 12-10-19 20:26
    2 Pages
    1 2
    • Replies: 19
    • Views: 465
    28-10-19, 08:53 Go to last post
    • Replies: 0
    • Views: 353
    12-09-19, 13:52 Go to last post
  3. Talking First Day of CBT

    Started by RadioGaGa, 30-11-18 23:45
    cbt, day
    • Replies: 6
    • Views: 1,158
    01-12-18, 18:27 Go to last post
  4. CBT - Start Thursday

    Started by Colicab85, 11-10-16 09:45
    cbt, start, thursday
    • Replies: 3
    • Views: 3,279
    27-11-18, 17:35 Go to last post
  5. Need Therapy Assurance

    Started by Ben1989, 30-09-18 18:41
    assurance, therapy
    • Replies: 3
    • Views: 608
    01-10-18, 02:17 Go to last post
  6. Some advice or information please

    Started by TommyB2018, 29-03-18 10:31
    advice, anxiety, information, mental health
    • Replies: 1
    • Views: 1,031
    29-03-18, 12:01 Go to last post
  7. CBT core beliefs help needed

    Started by spiceworld, 26-01-18 13:28
    beliefs, cbt, core, needed
    • Replies: 0
    • Views: 1,443
    26-01-18, 13:28 Go to last post
  8. Realistic Expectations of CBT

    Started by RainyDay, 18-01-18 10:06
    cbt, expectations, realistic
    • Replies: 2
    • Views: 1,413
    20-01-18, 04:00 Go to last post
  9. My CBT!

    Started by Bigboyuk, 18-10-17 12:47
    6 Pages
    1 2 3 ... 6
    cbt
    • Replies: 56
    • Views: 7,653
    01-01-18, 11:53 Go to last post
  10. Cbt4Panic Gradual Exposure for dp/dr

    Started by venusbluejeans, 20-12-17 19:21
    2 Pages
    1 2
    cbt4panic, dp or dr, exposure, gradual
    • Replies: 12
    • Views: 2,512
    27-12-17, 22:40 Go to last post
  11. CBT help

    Started by helenhoo, 02-12-17 11:52
    4 Pages
    1 2 3 ... 4
    cbt
    • Replies: 30
    • Views: 4,896
    19-12-17, 23:48 Go to last post
  12. Therapy

    Started by Mr.B, 16-10-17 19:48
    therapy
    • Replies: 2
    • Views: 1,340
    20-10-17, 11:11 Go to last post
  13. Waiting List for CBT

    Started by jackieleanne, 20-10-17 10:42
    cbt, list, waiting
    • Replies: 0
    • Views: 1,424
    20-10-17, 10:42 Go to last post
  14. Free online CBT NHS???

    Started by Turnaround00, 21-06-17 01:51
    cbt, free, nhs, online
    • Replies: 9
    • Views: 3,733
    23-06-17, 19:04 Go to last post
  15. Question CBT again?

    Started by Mindprison, 20-04-17 00:17
    cbt, therapy
    • Replies: 3
    • Views: 1,971
    20-04-17, 20:22 Go to last post
  16. On Waiting List CBT

    Started by Bigboyuk, 14-03-17 13:07
    cbt, list, waiting
    • Replies: 8
    • Views: 2,241
    14-03-17, 17:56 Go to last post
  17. How do you log back in to CBT4panic?

    Started by Megan99, 26-02-17 09:00
    back, cbt4panic, log
    • Replies: 2
    • Views: 1,967
    26-02-17, 12:33 Go to last post
  18. Any positive stories about CBT?

    Started by Megan99, 24-02-17 06:12
    cbt, positive, stories
    • Replies: 2
    • Views: 2,385
    24-02-17, 21:58 Go to last post
  19. CBT for health anxiety

    Started by axolotl, 23-02-17 12:05
    anxiety, cbt, health
    • Replies: 3
    • Views: 2,116
    23-02-17, 13:56 Go to last post

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