Poll Results

I take Medication or Herbal Remidies

1. bottleblond,
2. Diz.,
3. Ellen70,
4. JohnBliss,
5. sandra49,
6. shinney,
7. TammyWammy66,
8. ThreeBee23

I practice Yoga & Meditation

I try to do Deep Breathing and calm down

1. cattttt,
2. cutebear,
3. denise84,
4. Dominic1975,
5. Freaky Chick,
6. kleenexbox,
7. nanny,
8. panelman,
9. Phill2,
10. southernstar66,
11. tam,
12. tm_edinburgh,
13. zena

I listen to Relaxation Cds or hypnotherapy

1. heths,
2. Karen,
3. Katie1633,
4. Lemonade Lolly,
5. W.I.F.T.S.

I go running or do some form of Excercise

1. debera,
2. MissChampers

I Clean the house to get my mind of it

1. JITTERBUG1,
2. lisa smith,
3. tigger1964

I don't have to deal with it, i don't put myself in those situations

1. alisia,
2. honeybee,
3. madkerry

I try to think positive and put it to the back of my mind

1. Dizzy-Dave,
2. Dying_Swan,
3. honeybee3939,
4. JulieAs45,
5. Missy69,
6. newgirlj,
7. nicjay,
8. valleybear,
9. Zanxiety

I go to the loo to get some composure

1. ceecee,
2. Gryphoenix,
3. Scarlett77

I endure it, there is nothing i feel i can do to stop it :(

1. ade,
2. bab,
3. Breatheon,
4. carrotcake,
5. Dinkysdouble,
6. Erinath,
7. helenclaire,
8. Iheartray,
9. june,
10. petenormy,
11. Pink Princess,
12. prism,
13. The Fool

I listen Music & try Dancing

I talk to someone about it

1. BoxerMad,
2. change,
3. julieb,
4. KookyCrafter,
5. MoogerFooger,
6. tinker_bell

I try to get out of the situation as quickly as possible

1. afreshstart09,
2. belle,
3. claire_80,
4. Dianepine,
5. Granny Primark,
6. karenb,
7. lainey6513,
8. monty,
9. redhead,
10. sandie,
11. SANDYJANE,
12. sazz_1984,
13. shaka,
14. steveo,
15. sunshine-lady,
16. tanya 1,
17. tryingtocope

All of the above ( not at the same time obviously )

1. Anxious_gal,
2. Barb,
3. blackie,
4. fightingonstill,
5. greenfairywishes,
6. H22,
7. josephine,
8. ms.k,
9. nikkipops,
10. sandlin,
11. Slothette

Other ( please post what you do on the forum , ty )

1. decker6869,
2. Yolanda1