How do you deal with the waiting?

For some background, I am a 28 yr old female. I recently noticed changes to my nipple and have gotten them checked out. Well, my dermatologist wants to do a biopsy to rule out Pagers disease (form of cancer). She said she doesn't think it's that, she thinks it's eczema. But she wants to rule it out. That's been scheduled for 06/16 and I have a mammogram this Friday as well. I'm beside myself with anxiety over the waiting. Any advice? I wish I could just know right now. I'm really convinced that I have breast cancer and I feel like my life is over.

Meditation helps me usually.

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Originally Posted by jefry

Meditation helps me usually.

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Thank you! I am having a hard time practicing like I usually do. I think I'm just too anxious but I'll try some different types of medication maybe.

Valium