http://www.youtube.com/watch?v=RWXwJiF-Aik
:)
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sarah, i felt really crap when i came home from work today... watched this vid then some of your ones about shopping and dresses and it really made me smile... thank you x
Lovely update Sarah
Thank you :)
It's amazing how a divorce can make you change, for the better. At the time i felt like hell, no way out, i'd rather have died than live without him (the abuser that he was)!
http://www.nomorepanic.co.uk/showthread.php?t=50755
Really enjoyed watching your video, well done.
Excellent video belle .. enjoyed watching that .. its good to see your well on the way to recovery .. Antonio
:yesyes:nice one sarah - well done you, and glad you got someone nice and dumped the jerk who made you feel worse, when you felt bad already:hugs:
Emmas....Still around my love? How have you been doing? x
:yesyes:hey sarah, i think ill always be around hun. i keep coming back just to stay connected to ppl who know how it feels - but sometimes feels very quiet on the forum? im getting there sarah slowly, but i cant lose this thought that im totally on my own and i need more love and compassion - i dont know if you or anyone gets that feeling - maybe its coz my mum died and ive not really felt cared for since - but it holds me back, and if i let my mindfulness practice slip because im busy, which i did last week - BANG im back allowing that voice to take over and i believe what it says - consequently i gave into it on sunday night and decided i wasnt going to go to center parcs on the monday -so im now trying very very hard to take care of myself and not make things worse for myself, god this process is long and torturous (is that a word?):weep: i remember sitting here before feeling like this after id avoided something big - i loved your youtube vid, and i loved the way you look happier, i know you are still struggling but you look different - your face isnt as stressed - im pleased for you:hugs:x id like to keep intouch sarah, if you want - whats best way of doing that if you want? i mean you are on the computer right? but maybe not on nmp, so where are you on-line?