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Bach Flower Remedies
Does anybody else use these to help when you are out and about and feeling panicky? I do! The Rescue Remedy is the one I carry with me everywhere, and if you feel panicky or anxious, a few drops on your tongue and a minute later you feel more ressured. It doesn't stop you panicking, but it helps a teeny tiny bit.
I like it because its natural, and you can't overdose on it, and it has no side affects whatsoever. I don't take anything for my anxiety and panic attacks, even though I have been pressured to take Beta Blockers (I refused)
I did once take a valium, and I freaked out at the 'wading through mud' sensation. I am hyper sensitive to anything 'messing' with me. I hate taking pills.
If you've never heard of the Bach Flower remedy range, give it a try:)
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Hiya Vicky
I use rescue remedy religiously. I find it works really well and quite often seems to calm me down in seconds.
Sarah
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Rock rose for panic , cherry plum for thinking your losing your mind and Aspen for fear.
Meg
Watch your thoughts, they become your words...
Watch your words, they become your actions... Watch your actions, they become your habits... Watch your habits, they become your character... Watch your character, it becomes your destiny...
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Thanks meg:) I will try those!
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Vicky
Quite a lot of us are taking this - put bach in the search box at the top of the page.
Thanks for posting it on here - i kept meaning to do it!
Nicola
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Hiya,
I bought some bach today (thought I'd try the spray aswell). Feeling much more relaxed.
prettyface110
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i take Rescue Remedy with me everywhere too. School, tesco, out with my friends, everywhere! it is great stuff and very good for anything stressing.
hugs to you all, Rachel xx
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were do ya get rescue remedy's from, i might give em a go.
Jade
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Hiya Jade
I get mine from superdrug but most chemists do it.
love Sarah
xx
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sarah
cheers, ill have to go to my pharmacy or superdrug in the weekend
Jade