I have written on my bedroom wall, "You will feel better again, remember!"
This is because I think I'm down for ever. I forget that it passes.
It might come back, but so do the good days.
john
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I have written on my bedroom wall, "You will feel better again, remember!"
This is because I think I'm down for ever. I forget that it passes.
It might come back, but so do the good days.
john
Its a good idea but i doubt my husband would be impressed if i did that in our newly decorated bedroom lol !
Sarah x
But if, like me, you write it on a poster of Jennifer Anniston.....
Hey presto......happy hubby.
john
hmm theres noway im having a poster of her perfect body in my bedroom, im self concious as it is lol but maybe a poster of a gorgeous man ;0)
Good grief you two.
Yes this is a great idea, in fact I have a memory box, where I have stored lots of pieces of paper from different happy points in my life, with the date and how I feel and what was happening, like "24/08/09, just bought goldfish."
Something thats PROVES that you can be happy is the best thing ever.
I have some writing on my wall too, it says 'buy wallpaper fool' :D
:Dyou lot are sooooo mad,ha,im thinking ov putting smileys all over my bedroom wall to remind me to, keep smiling, as youv made me do reading your posts,cheers guys :yesyes:.xxxx.
I got my memory/photo box out today, for the same reason you said Luna. I usually look through all the stuff and have good memories, but today it actually made me feel worse! sorry I know thats really negative, I was looking through all my stuff and it just made me teary. Everything that used to make me happy now makes me sad because I cant seem to feel happiness!
Anyway Im going to try your idea John, its good and its positive and it cant do me any harm. wishing you well :)
That does sound like a good idea.
I have a few photos but mostly postcards on the wall. My best friend and I send each other postcards, often of animals. It makes me feel more relaxed to have them on the wall. I also have a load of gig tickets and festival wristbands stuck to the wall, so I can look at them and think about the great gigs I went to. But sometimes it does just make it more painful, thinking about all the stuff I got up to at university and how empty my life is now.
I am having a better week at the moment, feeling positive for the first time in about 8 or 9 months. I should write about how I am feeling now to keep myself going when I am feeling down, you are very right, we will feel happy again, we will feel down again too.
My picture of Jennifer Aniston is a head shot and she has a Mona Lisa expression.
Neither smiling or frowning and I've drawn a speech bubble saying, "You will feel good again,
remember!"
I will know I wrote it when I felt better after a bad period of time.
- john