Re: Waking Startled at Night
Hey LAura Jane! I am new to this place but I am so happy to be here reading everything and realizing that I am not alone. I have made my flatmates sleep in my bed and I also needed physical contact. I needed an arm around me or a leg touching my leg. I thought I was weird, but it was a comfort to be in company. My first one was when things seemed to be crashing around me. I had my mothyer take me to the hospital accross the street. I thought I was going to die! It turned out to be a panic attack. I had a few more proceeding that. I had to crawl in to bed with my Nana because I could not sleep. She placed her hand on my shoulder and I fell in to deep sleep. It will pass though and know that its normal to not want to be alone for fear of the panic. bless
Carnation verde