My brain won't stop thinking
Is this a symptom of anxiety too? I've been feeling alot better but this is really annoying, my brain just won't stop thinking..
The problem is not being able to stop thinking, watching a film, trying to read or whatever Just almost constant thoughts, not all bad thoughts, but also unimportant stuff. I can't relax and enjoy anything.
My brain is always repeating the same thoughts too..
Re: My brain won't stop thinking
Ogod yes! Or perhaps a CAUSE of it...
I'm with you...
Re: My brain won't stop thinking
An over active sub conscious seems to be common in anxiety sufferers, I have done this all my life. I try and ignore it as much as possible, the negative and positive thoughts and also the meaningless ones too.
Re: My brain won't stop thinking
I am always saying that I wish I could switch my thoughts off.
Re: My brain won't stop thinking
Yes, yes and yes! This is how my anxiety manifests itself. I often feel like 'stop the world I want to get off' because my blooming brain won't switch off!