Starting my first session of CBT tonight. Had a bit of anxiety this morning but only on day 17 of citalopram. Wish me luck! hehehe! :)
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Starting my first session of CBT tonight. Had a bit of anxiety this morning but only on day 17 of citalopram. Wish me luck! hehehe! :)
Good luck tonight, i'm on my 5th session and it has really helped.
take care x
Hi there, good luck! I am having counselling with some CBT thrown in, it does help. It will take a bit of time for the Cit to kick in, my anxiety started to subside after a fortnight.Quote:
Originally Posted by escocesa