Re: full blown panic attack
Sorry to hear you have been feeling so panicky today. It is probably because you are so tired. I am always more anxious when tired.
Re: full blown panic attack
Quote:
Originally Posted by
Annie0904
Sorry to hear you have been feeling so panicky today. It is probably because you are so tired. I am always more anxious when tired.
you are a true friend annie for answering my threads.been to a different gp this afternoon and he has put me on some new medication.i will be doing a new thread about this has i might need some details on it.i also spoke to a cbt person and she has put me on the waiting list,but could take up to a month before i hear anything.x
Re: full blown panic attack
Pleased you are on the waiting list for CBT, it seems to be a shorter list than many areas xx
Re: full blown panic attack
Quote:
Originally Posted by
Annie0904
Pleased you are on the waiting list for CBT, it seems to be a shorter list than many areas xx
wow Annie I thought that was a long time.how wrong was I.x