Re: Just want to feel normal
I'm sorry you're having such an awful time right now.
Is it worth having a chat with your GP?
Re: Just want to feel normal
Hi blue iris i’m thinking should i go upto 30mg
Re: Just want to feel normal
Might not hurt; I'm not the expert but I do take cit and if it's been 2 months I think you should probably be feeling better by now.
Re: Just want to feel normal
Quote:
Originally Posted by
BlueIris
Might not hurt; I'm not the expert but I do take cit and if it's been 2 months I think you should probably be feeling better by now.
Yes i think so to, i feel i’ve gone into a deep depression which i haven’t had before so will have a word with dr, just want to get out of this deep black hole😥
Re: Just want to feel normal
You'll get there, I have faith in you. Feel free to drop me a line if you just want to chat.
Re: Just want to feel normal
Quote:
Originally Posted by
BlueIris
You'll get there, I have faith in you. Feel free to drop me a line if you just want to chat.
Thanks blue iris you’re a kind lady & your thoughts are much appreciated, take care
Re: Just want to feel normal
Hi Redsmum
really sorry to hear your feeling like this, to be honest its not surprising the way things are at the moment
l I'm going through it myself at the moment forcing myself through the day its like you said people don't realise, you have to live it l really hope you find some peace soon its one of the most debilitating things you can have sending you hugs 🤗xx
Re: Just want to feel normal
I would see your gp for sure.
While you are waiting I found physical exercise helps wonders with my mood. Obviously I dont know your health status but if you are safe to exercise then I advise it.
I found that the hardest part was getting motivated to do so. But force yourself to do it and you will start feeling a little better.
Best way I describe my depression is it is like wearing a hood. I dont see the bigger picture and only see in front. I also fond that I can now spot when I am going into this state and snap myself out of it by changing what I am doing. Change of room is sometimes all I need.
Depression is different for everyone and is hard to understand if you are lucky enough never to have suffered. Try to understand that next time you find yourself resenting your husband. Resenting him will just isolate you further.
Re: Just want to feel normal
Quote:
Originally Posted by
MRS STRESS ED
Hi Redsmum
really sorry to hear your feeling like this, to be honest its not surprising the way things are at the moment
l I'm going through it myself at the moment forcing myself through the day its like you said people don't realise, you have to live it l really hope you find some peace soon its one of the most debilitating things you can have sending you hugs 🤗xx
Thanks Mrs Stress Ed so sorry to hear you’re also suffering too,it truly is horrible isn’t it, i just wish someone could wave a magic wand & we wouldn’t have to go through what we do we have to believe we will get better & that better times are coming. Take care & hope you can find some peace.