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Breathing problem
I've been having some small but strong panic attacks over the fact that the past few days I've had problems breathing. If you've ever had a lung infection, you know that feeling when you breathe and then you start coughing and then your lungs hurt. Thats the exact feeling I've had in my chest. The first day it wasn't a big deal but I woke up today and it hurt like hell. I recently quit smoking cigarettes and I think that may be the cause of my trouble breathing. I think my lungs are trying to clear themselves out but I'm not fully sure. Every time I feel short of breath I start to panic and that does nothing but make the situation worse. I fear passing out or losing my breath. Any advice would be greatly appreciated!
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Re: Breathing problem
are you afraid of doctors? why not see one and let him or her diagnose you?
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Re: Breathing problem
Get Yourself Check Out Please.... !
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Re: Breathing problem
I get this a lot and many people on this site do. Infact I got it now I feel myself going into a panic attack, feel like I can't get enough oxygen in, and I ent breathing right. I go dizzy with ity and blurred with it. Try some breathing technic like 7-11 breathing, paper bag etc.
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Re: Breathing problem
I have no medical insurance so id have to greatly convince my parents to take me in