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2 Useful Links
www.alphadynamics.com
There is a very good free ebook on stress and anxiety here and CDs that actually work, as I know from my own experience!
www.emofree.com
A very good free manual on EFT and lots of case histories.
alicia
This helped me (so I don't go on about it!):
www.alphadynamics.com
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thanks alicia i will take a look .........Linda[8D]
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i recently downloaded this eft manual a second time! the first time i used it all wrong! Im gonna give it a shot again. Anybody had any luck with eft? I do believe its something that should be stuck with and not tried once on "no didnt work" attitude.
Becci x
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I think you have to have a session with an EFT practitioner first, then you get the idea. I tried it for my anxiety and PAs and although it didn't work it sort of pointed me to alphadynamics and that did. I still use EFT for other stuff like confidence.
Check in your manual for 'reversal'. That is often the problem when it doesn't seem to be doing anything.
alicia
This helped me (so I don't go on about it!):
www.alphadynamics.com
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Hi Alicia,
Thanks for that
Take Care
Mandyxx