NOT FEELING STRONG TODAY!
Hi all,
Just need a bit of reassurance as feeling really low today :(
My anxiety lately has been under control and fairly manageable which has been great! [Yeah!]:D
I was on holiday last week and had a lovely time. I dog sat for Mum in Plymouth for a week. The second week I went on a couple of daytrips. Plus I went to visit an old friend in Taunton and even went out on the town with her and some of her friends. I coped even though I had a few palpitations as it was so noisy an busy! Think I’ll stick to Burdocks pub! So lately been feeling a bit of a buzz as been getting out lots!
Anyway the early hours of this morning I woke up having a big anxiety attack. [}:)] Not sure why really. I dealt with it but now it's left me feeling so down and depressed and really disheartened. Got to go to work in an hour but really feel crap! Just got to do that brave face thing though and put on a smile. :)
I just wonder why it is sometimes harder to cope some days then others [?] I have had blips before and dealt with them but today is so hard. It's like being given a really heavy weight I just can't lift :(
I have an appointment on Wednesday to have a couple of moles removed. Although a bit nervous it's what I want so I just don't know what’s going on in my head at the mo [Duh!]
Sorry to waffle on,
Thanks Guys ;)
Take care,
Love PIP'S XX [:X]