rescue remedy and other natural products

hi im on 20mg of citalopram nearly 4 weeks in still finding it tough going , i just want to know if anyone has good experiance/knowledge of theses alternatives , whether they worked for you and if you know of any that are safe to use with the meds im on.
aswell as the cit all i take is 16mg serc 3 times a day
vit b complex
vit c
omega 3
of course i will check with the chemist before i take anything but i just wanted some advice from people that might have first hand experiance.
thanks :)

I have a little bottle of rescue remedy and tbh it does nothing for me regarding my anxiety but it does taste lovely lol

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Originally Posted by Mindful

I have a little bottle of rescue remedy and tbh it does nothing for me regarding my anxiety but it does taste lovely lol

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Totes Agree... :flowers:

I've got the little Rescue Remedy Spray and what a waste of money it was..... It did absolutely nothing for me, just like spraying a bit of Alcohol on my tongue.

Doesnt do any thing for me either

Joy