Doctors Appointment and Symptoms Going Crazy
I have been expecting this appointment for almost a month.I have reasoned in my mind and studied fear techniques and even posted on the phobia board.I woke today feeling very strange.My mind feels as though Im freaking out.My arms are twitching ,my shoulder is hurting.I feel as though im burning up with fever although im not and my arms are hurting really bad.I feel as though im very weak and also just paralized..I am so scared about going 30 miles to a hospital tomorrow to an ent.I want to know whats wrong with me but also im so scared.Could I be paralized with fear the day before and feeling all of these things? Its going to be a long night and im not even sure that I can eat because of the way I also feel like my heartbeat is beating fast but I took my pulse and its normal..Is it just fear and anxiety building up? and if so whats going to happen to me tomorrow when I actually have to go?