'Ello :)

Just wanted to say hi everyone. I suffer from anxiety-mainly health-but I've always been a "worrier." It's horrible!! Been dealing with mild anxiety my whole life, but had a panic attack-the first of many-last year around my 30th birthday. This went on for months and then went away for a bit. I'm here now because it's come back with a vengeance! Every day I wake up wondering what is going to hurt on me and what it means health wise. Even stressed myself out so bad last year I gave myself shingles! Would love to just meer and talk to people who actually "get it." Thanks in advance!!