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So today through no fault of my own i have discussed schiz, skin cancers and brain tumours. A family friend was round and somehow some reason discussing people he had known who had died of these diseases (bar the schiz; he himself had schizophrenia.
Skin cancer: worry about the new normal freckle.
Schiz: havent been worried about for a good few weeks but had a moment of worrying yesterday when i was thinking about a character from a tv show (wasn't purposely doing this)
And BT is always in the background of worries.
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I would recommend seeking treatment for your anxiety disorder.
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I guess i still worry im schiz,
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Now think i have phantom smells because mobody else can smell the builders next door (in an apartment block)
Can't smell it when cover nose with jumper or hand or when leave room.
Sigh.
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If you can't smell it when you cover your nose then it isnt a phantom smell, its obviously a smell that is in the atmosphere.
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What do you do with your time when you are not worrying?
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Are you on medication? If not, you dont realize how badly you need it?
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