how do i come off diazepam

[8D]i am on diazepam 1 -2mg a day also i-4times a day propranolol they are for my anxiety and stress they stop the anxiety for a while but they make me feel as if i am not in control of my own life anymore i have been on them since april and wondered how i would feel if i cut them down or is there an alternative i have had to ring in sick at work today because i feel so sick and dizzy any help please

l.m.bell

very very very slowly and gently

www.benzo.org

Meg
www.anxietymanagementltd.com

Your anxiety is the human representation of the pictures that you paint using your many vivid colours of revolving and reoccurring thoughts.
How big is your gallery ?

try cutting the dose but as meg says very slowly

You should see your doctor, he'll be able to withdraw you slowly :)