Well done Piglet. Great on both the walk into town and the daylight walk.
Karen
It is not easy to find happiness in ourselves, and it is not possible to find it elsewhere.
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Well done Piglet. Great on both the walk into town and the daylight walk.
Karen
It is not easy to find happiness in ourselves, and it is not possible to find it elsewhere.
I thought a little update here.
After my little daylight walk that Sunday to the corner shop I have,
1. Walked in daylight to the doctors and waited in the surgery (this was particularly successful as for once my anxiety came down to normal levels while I was there which was a real boost to confidence levels).
2. Did a long walk in daylight to the local hospital to have my wrist x-rayed (still waiting to hear) and sat in the waiting room and wasn't too bad (trusty bottle of water totally helped) and walked back.
3. Went in daylight to register at a new dentist.
4. Been helping my friend on and off all week with their new move.
I have had company to do all these things but am getting more encouraged with how I feel and am managing these tasks!!!!
I can't say I don't feel panicky but I do feel pleased with the fact I really want to try and it's that positivity that is really helping me.
Oh and by the way all my rebounding is doing rather nice things to the way I look in jeans!!!!!!!!!!!!!!!
Lots of things still to aim for but feel I am at least on the road now.
Love Piglet :)
"Supposing a tree fell down, Pooh, when we were underneath it?" said Piglet.
"Supposing it didn't," said Pooh after careful thought.
You're doing great Piglet, and making so much progress. Well done.
Lisa x:)
All wonderful progress Piglet ..
Well done
Meg
www.anxietymanagementltd.com
Your anxiety is the human representation of the pictures that you paint using your many vivid colours of revolving and reoccurring thoughts.
How big is your gallery ?
Well done Piglet. You are making leaps in progress. Keep it up and keep growing that confidence! :D
Cheers,
Trev
Just trying out the quote thing that Nic has just told Piglet how to do so apologies for this fairly pointless post!
I really hope this quote is in a yellow box this time!!!Quote:
<b id="quote">quote:</b id="quote"><table border="0" id="quote"><tr id="quote"><td class="quote" id="quote">Lots of things still to aim for but feel I am at least on the road now.
</td id="quote"></tr id="quote"></table id="quote">
BTW, Piglet, how you doing lately?
Trev :D
Yyyyyyyyyyyyyeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeessssss sssssssssssssssssssssssssssss, at last the yellow box appears!!!!! :D:D:D:D:D
But it hasn't got the name of the poster and the date????? Anyone help?
Still, I'm happy enough with the yellow box. Time for a celebratory drink I feel.
Cheers. :D
Lol Trev mate,
It took me ages to suss out doing quotes and now I'm trying to move on to using a few quotes in the same post.
You did well understanding Nics answer - I'm tired and woolly headed so I will need to read it again tomorrow. You know that feeling when you are reading the words but nope, the lights on but no-ones home thing, well thats me tonight!!!!
Not a bad week ta - only done little bits on my own but again lots with the youngest and feeling more and more like my old self while doing them. [Yeah!]
Love Piglet :)
"Supposing a tree fell down, Pooh, when we were underneath it?" said Piglet.
"Supposing it didn't," said Pooh after careful thought.
Oooooh the dizzy heights of multiple quotes in one post!!!!!! I can only dream of such things!!! lol :D
Good luck to you Piglet. I'll be coming to you for lessons when you suss it.[8D]
Congrats again on your becoming an administrator. Very well deserved.
Don't worry, I know the feeling where it goes in one side, by-passes settling in the brain, and just shoots straight out the other side. We all get days like that I think regardless of anxiety stuff.
That's good news. There's no "only done". That's great stuff. You sound more confident about it. Keep at it and the confidence will still keep going in a general upward direction.
This is quite a significant day for me........not that I've told anyone. It's one year to the day that I had my first panic attack and all this started. (I sound like some sort of proud father!!! lol. Come and see my nice 1 year old panic attack......just getting silly now! :D).
Last bonfire night was a very surreal experience for me so I'm hoping to make up for it tomorrow. :D
Take it easy mate,
Trev x :D:D