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<b id="quote">quote:</b id="quote"><table border="0" id="quote"><tr id="quote"><td class="quote" id="quote">Hi Everyone,
Firstly sorry i've been on the missing list for the last few weeks, alot has happened since i last posted.
Last week i finished my CBT and so far everything has been great, it's been 5 weeks since i've had a panic attack, i'm still going out gradually going further and further away.
I even went on a bus and yeah i was ****** terrified however i done it and i'll give it another bash until i'm ok with it.
So all in all i have got myself a life, it's very strange, i missed being "normal".
I have the tools to handle most of the things Mr Panic is going to throw at me , but i'll be fine and i'll never allow myself to go down that road again.
Thank you each and ever one of you who have either replied to these posts or listened to my endless rambling in the chatroom i couldn't have done this without you.
I'm eternally greatful to all of you.
Thank you
Maxine xxx
<div align="right">Originally posted by maxine - 24 May 2005 : 12:26:11</div id="right">
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Hi Maxine,