Talk to your CBT therapist and let us know what they say.
Please respond to replies on here as well.
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Talk to your CBT therapist and let us know what they say.
Please respond to replies on here as well.
__________________
So getting the room ready for my childs birthday and I was about to say ' aw, I had my birthday in flats below when I was their age' but it was my mom's flats down the road not my flats where I live. Just another regular brain fart right? I worry my brain is getting mixed up all the time.
So my mum now lives in floor 5 and when I was my childs age lived floor 4. I corrected the thought before I said it. I knew I was my flat just was about to say I lived floor below and I didn't, that was at mums.
My friend says these are normal brain farts.
Talk to your CBT therapist and let us know what they say.
Please respond to replies on here as well.
Do I have to keep repeating myself until we give you "time out" again?
She probably can’t remember the time out because of the Alzheimer’s.