have one more question if thats okay
anyone know why lying on my side when asleep makes the nausea worse?
I used to always lie on my side but now if I do it it wakes me up as it makes me feel sick
thanks
Printable View
have one more question if thats okay
anyone know why lying on my side when asleep makes the nausea worse?
I used to always lie on my side but now if I do it it wakes me up as it makes me feel sick
thanks
Hi Nick, do you eat anything near to the time you go to bed? When I complain to GP about nausea when lying down he suggested I do not eat too much near bed time. I try not to have to much after about 7pm, but I have acid reflux as well as IBS.
Not sure if this is the same with you, but this is just my experience. Have you asked GP about it?
I try and avoid food before I go to bed but it doesnt make a difference
asked doc but she just gives me tablets and says its worries
this is ruining my life
I suffer from IBS and often get a wave of nausea which comes on out of the blue and makes me want to retch.
I do find that ginger helps (used to hate the stuff) in particular I find that nibbling on the Nairns ginger oatcakes help. Also when I was pregnant I suffered alot with nausea and found the only thing which helped was to carry a lemon or grapefruit around with me pierce the skin with my fingernails and take a big sniff! I must have looked a bit odd but it really does help:)