One hour at a time.
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One hour at a time.
I just keep panicking and crying. I'm getting pains everywhere
It's the anxiety. It's horribly tough and it isn't fair, but you will get better.
I'm just hoping that it's better after the funeral
I don't think that this is going to be any easier after the funeral. Whenever I'm left on my own I get panic attacks coming on.
What coping strategies do you have in place for dealing with them?
I don't have anything. They used to go away on their own or I took a tablet