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hi jessica my names joanne i joined this site 2 weeks ago and think its good, i also am with no panic they are good aswell, they have helpliners aswell to talk to over the phone, i have had anxiety now for 3yrs and i hate it, my fear is my heart going fast, how do you deal with yours? if it is easier you can email me on buttonsj@3mail.com hope to hear from you soon x
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hi
welcome to the forum you will get lots of good advice and support from people .
jodie
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Hi Jessica
Welcome aboard and lovely to see you here.
Hope we can be of some help.
Nicola
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hi, jessica
welcome to the forum. you'll get great support here.....
love,
twiglet xx
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Hi Jessica
Welcome to NMP
Carlyxx