Re: I think I'm on the verge of another breakdown!
you know whats worse how we all get so un earthed , upset and broken by things out of our controll. my parents have drink problems, i was knocked about as a kid and i never realy understood why my parents would go to such lengths to ruin things around me. I aventualy found that none of it was my fault , even though ive carried the burden for years. But DO get out, see ur mates, as for ur girlfriend take control and of she doesnt want to know then let go and start again my friend, life is to short to chase people about, start livin for you!!! dont get wrapped up in the stuff we cant controll. Easy for me to say lol. if i could only take my own advice!!
Re: I think I'm on the verge of another breakdown!
thanks for the advice Lis. I know how you feel about not taking one's own advice, I keep telling myself its just the anxiety talking but I always end up disragarding my own advice.
And thanks for the line J2, my parents have been together for about 23 years and its a similar situation with my dad, its hit him harder than I thought, yesterday his hands were shaking uncontrollably and he'd just burst out into tears, he's been on sleeping pills and anti-depressants for the last few days but I'm starting to get worried about him. I'll be sure to keep you updated.
Thanks to everyone for being here for me :)
Re: I think I'm on the verge of another breakdown!
Hey Mackie :)
I'm glad you heard from the girl :) See, nothing to worry about :hugs:
I can relate to worrying about different things from one minute to the next... It can get really exhausting. Just make sure you do things each day that you enjoy. It will get easier.
:hugs:
Re: I think I'm on the verge of another breakdown!
sometimes I think worrying is a way of not dealing with things.
you waste a lot of time worrying rather than doing some thing productive.
I do it too much too, also when you worry you can get carried away, with your imagination and make up all kinda of horrible scenarios!
see your friend was ok in the end! :-)
sorry to hear about your parents, sounds like it's very stressful and overwhelming for you.
Re: I think I'm on the verge of another breakdown!
Aye true, I'll get to the point where crazy scenarios pop up in my head and I cant shake them off.
On the plus side, my dad seems to be ok but I'm still a bit concerned about him, he's the type to bottle things up, but all seems stable for now