Sorry to hear about your dizzy spells,keep your gin up m8, what i do when i get them is lower my head,and if possable get a warm drink.
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Sorry to hear about your dizzy spells,keep your gin up m8, what i do when i get them is lower my head,and if possable get a warm drink.
Hi Mark
well done on getting through the wedding situation :o), i'm sure going for the interveiw will go fine, just remember it's a visious circle and they never harmed anyone ;o), make sure you ask the doc about the propanolol, they were a great help to me and i have suffered very similar to you.
take care
sharon xx
Is propanalol a drug that you have to take daily or is it one that you can just take for occasions when you know you will be in an anxious situation ?
Hi Mark
Propanolol is a drug that you are useualy perscribed to take every day for a period of time, but it isn't a mind altering drug, it just slows the rate of the heart and lessens anxiety, i liked taking it because it does actualy work and has no side effects, or very little anyway, i have taken it on and off for years it realy did help, although i do know it isn't suitable for people who suffer from asthma.
It comes in various strengths 10mg 40mg and 80mg, and now is also available as one does slow release.
Hope this helps
sharon
Been to the docs and she has given me some beta blockers to take on days when I have interviews or meetings. I only have a very limited supply though so have also been refered for CBT. I feel better just knowing I'm on the road to recovery..... One question though, could diet cause all this? mine is shocking lately-fast food and junk...