Re: Free Mindfulness Resources & More
Terry , thanks
Will have a proper read over the bank holiday of the links .
Re: Free Mindfulness Resources & More
Quote:
Originally Posted by
natalie yog
Thank you so much for this.
My pleasure. I keep meaning to add more categories and keep forgetting :doh:
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Quote:
Originally Posted by
Greenman50
Terry , thanks
Will have a proper read over the bank holiday of the links .
I hope it helps you mate. Mindfulness is supposed to be very good for depression, in fact it is NICE recommended for reoccurent depression, and I've noticed you have mentioned about low moods on a few threads so hopefully it will help with this.
Re: Free Mindfulness Resources & More
Thank you very much for this. Much appreciated! Will try some tonight while meditating. Mix things up a bit! :)
Re: Free Mindfulness Resources & More
Quote:
Originally Posted by
Baltasar
Thank you very much for this. Much appreciated! Will try some tonight while meditating. Mix things up a bit! :)
I hope you find some useful resources. Thanks. :yesyes:
Re: Free Mindfulness Resources & More
Thank you so much for this information. I've started using the headspace app and like it very much. I will continue down your list.
Re: Free Mindfulness Resources & More
Thanks for this, Terry. :) Will try some of these out.
Re: Free Mindfulness Resources & More
I'd forgotten about this thread, so I am glad it has surfaced again. :)
Re: Free Mindfulness Resources & More
It didn't see it till the other day. It looks like a good resource. :)
Re: Free Mindfulness Resources & More
Quote:
Originally Posted by
faithfulone
Thank you so much for this information. I've started using the headspace app and like it very much. I will continue down your list.
Quote:
Originally Posted by
Marietta08
Thanks for this, Terry. :) Will try some of these out.
Quote:
Originally Posted by
Carnation
I'd forgotten about this thread, so I am glad it has surfaced again. :)
Quote:
Originally Posted by
Marietta08
It didn't see it till the other day. It looks like a good resource. :)
Thanks everyone, I'm glad it can be of assistance to you.
Re: Free Mindfulness Resources & More
Ah this is great! Thanks for this Terry I look forward to trying something new later x