Happy new year everyone. Sorry I didn't get back here sooner just real busy these days... Glad to see DaveW answered your question about the book's title in my absence Cathy I hope it helps you as much as it helped me:hugs:
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Happy new year everyone. Sorry I didn't get back here sooner just real busy these days... Glad to see DaveW answered your question about the book's title in my absence Cathy I hope it helps you as much as it helped me:hugs:
Hi Cece and no prob answering in your stead. Hope I did it as well as you would have:blush:
I know I should come back and help others more but now I am feeling so good it is hard to make time to post:shrug:
I hope you and everyone are all doing great!
You gave a great answer Davew!
YW Davew. Keep that attitude and keep working on yourself and I'm pretty sure these feelings will last for you. Great work!
I certainly will. Thanks for the encouragement!
Opps wrong thread - deleted content.
I have started CBT but plan to do physchotherapy as started this before my breakdown.