Re: No Googling support thread
Quote:
Originally Posted by
BlueIris
...I've messed up horribly this weekend, I thought it didn't count because it wasn't health stuff, but...
I had a day out planned for today, somewhere I really wanted to go. I knew there was a storm coming, though, so I was convinced we'd have to cancel.
For the past week, I've been checking the forecast for both my home city and the one I was visiting pretty much every two hours. It looked as though it was going to be gales and torrential rain.
We went anyway. It was a bit wet and blowy, but basically just a February day. Bit ashamed of myself now.
I wouldn't stress that too much tbh.
We took the kids to Legoland during the half term and I checked the weather dozens of times the few days before we went. I still don't really like going to places like that because there's no swift exit once you're in, but I went. Just like you did! :)
Re: No Googling support thread
New to this thread. Today is day one of no googling symptoms. It’s been very hard but this place has been such a wealth of positive information and amazing people it’s truly helped. Tomorrow is day one of no checking.
Re: No Googling support thread
Day 9 for me. I am not noticing any positive effects yet. Feeling the same, or even worse.
Re: No Googling support thread
Hello! New to this thread. I’ve had a real issue with HA flare up for the last few months. Started CBT recently and finding it very confronting but determined to feel better. Tomorrow will be my first day of no googling
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Re: No Googling support thread
I'm in. My therapist has talked about me needing to stop googling
Re: No Googling support thread
Quote:
Originally Posted by
Brian_VA
I'm in. My therapist has talked about me needing to stop googling
Good luck! I’m on day two :)
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Re: No Googling support thread
How is everyone doing? I’m doing ok! I am worrying less but resisting and distracting myself is the hardest bit
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Re: No Googling support thread
If I do Google I only do it on nhs website I feel I can trust them.
Re: No Googling support thread
Great thread! having Googled I decided I WILL see my GP but - no more googling! :)