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and the anxiety has been increasing throughout the day and now it is unbearable. I feel very dizzy, very tired fatigued as well. My head is spinning and terrified I losing my mind.
...Surely this is unusual for withdrawal on such a low dose and I haven't completely stopped it yet. I only on 10mg!
Because of that longish citalopram half-life - around 36 hours - and the short time you've been on it at only a low dose I suspect this has more to do with anxiety than withdrawal, probably exacerbated by the stress of the tinnitus flaring. Withdrawal isn't only a matter of chemistry. Psychology is at least as important and may often be the main driver. An anxious mind is very capable of delivering the worst 'withdrawal symptoms' imaginable if given free reign. :sad: