Question regarding Globus sensation feeling?

Hi everyone. After suffering with this lump in my throat feeling and wondering about one specific part of it, I felt I better ask some people who have also had this as it may make me feel better.

So a quick summary of what happened to me. At the end of March I went through some very bad traumatic stress. It was so bad, I could feel adrenaline pumping through my body a different times of the day and this went on for weeks. Almost the next day after the stress first started, I noticed I woke up with a lump in my throat feeling and throat tightness. I almost immediately knew it had to be from the stress. My stress has subsided but I'm dealing with a lot of health issues right now that I"m trying to recover from due to the immense stress I was under for 2 months or so. I cannot believe how stress hurt my body so badly physically.

Anyways my question is about the lump in the throat or globus sensation and people who have had this, I'd really appreciate your feedback. I've had it for 2 months now and I noticed about a couple weeks in that when I would breath in very deeply as or heavy like when you work out I would notice a discomfort when I got to the very top of my breath. The discomfort comes pretty much where the lump in my throat feeling is. I'm assuming this is because the muscles in this area are still constricted and when I take a large breath in, I'm forcing them to stretch and it therefore is causing the discomfort?

Am I right in this and have anybody else experienced this mild discomfort taking deep breaths while having globus sensation? I've read tons of articles about globus but none of them seem to really mention this issue.

Thanks so much.