Combinations

I've got beta blockers, st john's wort, bach's remedy, kalms. I don't take them all at the same time, but does anyone know of a good resource for finding out which are good and bad combinations?

By the way, I took Bach's for the first time on Monday expecting it to work instantly and it didn't. I've been doing what it says, taking it atleast 4 times a day and I've nearly gone through the whole thing in less than 3 days, but I do feel more chilled out!! It's too early to be conclusive, but try sticking with it for a bit.

Ships in harbour are safe..but that's not what ships were built for.

Bach remedy can be taken with anything and betablockers are compatible with those too.

www.sjwinfo.org can be helpful





Meg
www.anxietymanagementltd.com

proactiveness, positivity, persistence, perseverance and practice = progress

Thanks Meg, that's just the advice I needed. I've been feeling less anxious with Bachs, but very depressed. I have tried St Johns Wort before and felt a bit better for it, but the scare stories put me off.

You are always reassuring. Thanks

Ships in harbour are safe..but that's not what ships were built for.