Back to where I started 5 years ago
So about 5 years ago I was diagnosed with really bad health anxiety and started the journey of trying to get it under control, I started on sertraline 50mg and the first 8 weeks were absolute hell but I got through it somehow I wish I could remember how, fast forward to July 2020 and I decided the time was right to come off my meds as I felt I’d got my old self back so slowly I came off them, then in October I got covid really bad and all my anxiety came back, I went to the doctors and agreed to go back on the sertraline I am now on week 6 and omg I am struggling big time with my anxiety, my hearts pounding, my body is jittery, I am soooo tense, I’ve got headaches, I am on edge constantly, I am panicking 24/7 I just can’t seem to calm down, now I know that this is probably the medication but I can’t tell myself this as my head just won’t listen it’s absolutely crippling me, I am back to work tomorrow and the thought of feeling like this in work just fills me with dread, I start a new job in a few weeks and I really can’t feel this way when I start which is stressing me out big time, I know I have been here before but honestly how can this make you feel so bad, I just wanna hide away until these symptoms have passed but it’s impossible.... anyway else feel this way all the time, how do you cope? X
Re: Back to where I started 5 years ago
Quote:
Originally Posted by
Emmalb1981
So about 5 years ago I was diagnosed with really bad health anxiety and started the journey of trying to get it under control, I started on sertraline 50mg and the first 8 weeks were absolute hell but I got through it somehow I wish I could remember how, fast forward to July 2020 and I decided the time was right to come off my meds as I felt I’d got my old self back so slowly I came off them, then in October I got covid really bad and all my anxiety came back,
Did you have any therapy as well as taking the medication?
Struggling To Believe it’s Anxiety
Started suffering with health anxiety in 2014 really really bad worked myself into a proper state and spiralled big time, ended up in A&E countless times as I was convinced I was going to die obviously I didn’t because I am still here, fast forward until 2020 after numerous tests, doctors visits and medications it was decided that I would take sertraline at 50mg this was from 2014 5 years down the line I felt amazing anxiety went and I was coping well then in the summer doctor and I agreed to stop the sertraline as I was doing so well little did I know in October 2020 I got covid and it knocked me for 6 I was really poorly which then sparked my health anxiety again so I decided that I would go back on the medication same dose as before however only this time round my anxiety has gone through the roof I am really struggling to cope now I don’t know if this is the anxiety or my body adjusting to the medication again, I am six weeks in so don’t know what to do for the best to stick with it or taper off, I know they worked before and I got through it all but I don’t remember it taking this long to have an effect hence I’m struggling to deal with things right now, I feel like I am on edge all the time waiting for anxiety symptom to happen, I’ve got headaches all the time, I am agitated and stressed out I don’t know what to do to calm myself down, I’ve tried telling myself to accept it and go with it but the fear is always there I just want to break down in tears all the time, I speak to my husband but he doesn’t understand, I’m starting a new job in 2 weeks and worried sick I’ll be like this when I start....
Re: Struggling To Believe it’s Anxiety
Did you consult your doctor before starting again? That asked, it can take 6 weeks or more for it to kick in, or it could be you need a dosage adjustment, or it's just not working for you anymore. My daughter suffers from anxiety and depression and was on Zoloft in the beginning. It stopped working for her and she's had to try different meds and deal with the increased anxiety cross tapering etc. until they found one that works for her. I'd most definitely contact your doctor if you haven't done so already to discuss it.
Positive thoughts