Hi all
I have just joined and a big deal for me!
I am in regular counselling for a very difficult past but also think I might be suffering from PTSD.
The reason I say this is I went through a very traumatic situation when I was young and although all through my life I have struggled with anxiety and depression, tonight when I tried to sleep I had vivid flashbacks of the event, for the first time. I am very frightened and feel like I am losing control!
Just looking for other people in the same situation who I can share this very scary thing with!