Re: No Panic Sheffield Group
Went along for the first time yesterday - had to leave a little bit early as I was a bit mashed from a giant panic attack the previous day but well worth going to :)
Re: No Panic Sheffield Group
Ahhh clockwork, glad to hear its worth going to. Might see you at next one , what the date of the next one do u know?
Re: No Panic Sheffield Group
They are every two weeks so the next one is the 14th of March (ermmm assuming I've calculated correctly!)
And now having actually done what I should have done in the first place and looked on their site yes it is the 14th - the upcoming dates for both sessions can be found on http://www.nopanicsheffield.org.uk/events-2
At the group they also mentioned about a stress management course run by IAPT which may be of interest - details are here - http://www.sheffieldiapt.shsc.nhs.uk...stress-control
Re: No Panic Sheffield Group
Re: No Panic Sheffield Group
oh wow wish they did something like this near me :(
Re: No Panic Sheffield Group
This sounds like it could be very helpful! Think I may pop along on the 14th March.
Re: No Panic Sheffield Group
I was going to the event on the 14th (but could not remember the place, even though I did have two or three walks up and down) planning on going to the 28th March, I am going to the doctors on Monday for my review, so my Dad will mention something about my anxiety and worries.
Re: No Panic Sheffield Group
Hi, I went to this group, the first time around for about 6 months found it very helpfull, the facilitators rebbeca and Chris ( if I've remembered their names correctly, where very good, really put you at ease, you don't have to feel pressured into saying anything, it was very relaxed and informative and done in a confidential way. I will be attending on the 28th as I've hit a bit of a blip with the Health Anxiety again. I hope it helps again this time! X
Re: No Panic Sheffield Group
Hi All
The next No Panic Sheffield Meeting is on Wednesday 10th April at 6.30pm.
We are still looking for donations of your unwanted DVDs. CDs etc to sell for our funds. You can drop them off at any No Panic Sheffield meeting or at Rethink on Tuesday mornings.
Follow us on Facebook to keep up to date with all our latest news - just go to https://www.facebook.com/pages/No-Panic-Sheffield/175110112526880
and click like. You can add any comments to us or to other menbers onto our facebook page but remember it is public.
You can also check out our website www.nopanicsheffield.org.uk
Regards
--
Anne Dargue
Volunteer Co-ordinator
No Panic Sheffield
0750 5712 164
0750 5712 381
No Panic Sheffield
C/O Rethink, Cumberland House
176 Eyre Street, Sheffield, S1 4QZ
Website: www.nopanicsheffield.org.uk