I'm doing better :)

I went to india o holiday for 2 weeks, I experienced zero intrusive thoughts out there. I guess my mind has been busy with the holiday.

Today i feel some thoughts popping into awareness but I am able to brush them away

I just feel hopeful again that I can live a life with intrusive thoughts and be happy :) x

Glad to hear you had a nice time in India. And its great to hear you were able to brush them thoughts away today.

Well done and keep that hopeful and positive frame of mind.:yesyes:

I'm glad your doing better, Mav :hugs: