QUESTIONS

Hi i have health anxiety ,i have severe dpdr and also nausea
dpdr is so hard i have kids n a wife & find it so hard to accept these sensations ...
I just bought ginseng ,ginko& guarana tablets and wondered if these herbs or whatever they are work for anxiety?


Thanks

Honestly my experience with softcore supplements is that they don't really make a dent when anxiety and DPDR is severe.

I haven't found anything that helps it, medication wise, to be honest. For me the only thing that helps is grounding techniques, acceptance and distraction, but I know it's all easier said than done.